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it gets easier. give it time
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you're okay. take your time
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you're not behind. you have time
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let the day go
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let your mind slow.
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you can stop here. you’ve done enough.
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nothing is needed from you. stay here a while
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it's been a long day. rest now
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it can wait
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calm your thoughts
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take a breath
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no one is rushing you. take your time
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its okay to slow down. you've done enough today.
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its okay to let go
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