Elevate365: 365 Days of Rising Above the Ordinary
Duração total:
2 h 26 min
Intro: "Elevate Your Year: The Journey Begins"
Elevate365: 365 Days of Rising Above the Ordinary
06:03
Day 1: Embracing Fresh Starts in the New Year
Elevate365: 365 Days of Rising Above the Ordinary
02:29
Day 2: A Fresh Perspective for the New Year
Elevate365: 365 Days of Rising Above the Ordinary
03:05
Day 3: What Wins Will You Carry Forward?
Elevate365: 365 Days of Rising Above the Ordinary
02:44
Day 4: Finding Strength in Past Challenges
Elevate365: 365 Days of Rising Above the Ordinary
03:31
Day 5: Defining Your January Priorities
Elevate365: 365 Days of Rising Above the Ordinary
03:49
Day 6: Let the Fresh Starts Continue
Elevate365: 365 Days of Rising Above the Ordinary
05:17
Day 7: How to Foster Deeper Connections
Elevate365: 365 Days of Rising Above the Ordinary
03:49
Day 8: Finding Grace in the Chaos
Elevate365: 365 Days of Rising Above the Ordinary
04:42
Day 9: Acknowledging the Support Around You
Elevate365: 365 Days of Rising Above the Ordinary
05:16
Day 10: Celebrating the Small Wins
Elevate365: 365 Days of Rising Above the Ordinary
03:47
Day 11: The Courage to Take Risks
Elevate365: 365 Days of Rising Above the Ordinary
04:27
Day 12: Aligning Your Actions with Your Goals
Elevate365: 365 Days of Rising Above the Ordinary
04:14
Day 13: Turning Obstacles into Opportunities
Elevate365: 365 Days of Rising Above the Ordinary
02:37
Day 14: Building Trust in Professional Relationships
Elevate365: 365 Days of Rising Above the Ordinary
02:12
Day 15: A Quick Strategy for Stress Relief
Elevate365: 365 Days of Rising Above the Ordinary
04:03
Day 16: Your Gift is in the Shift
Elevate365: 365 Days of Rising Above the Ordinary
04:12
Day 17: What Did You Learn About Yourself This Week?
Elevate365: 365 Days of Rising Above the Ordinary
03:35
Day 18: Moving Beyond Perfectionism
Elevate365: 365 Days of Rising Above the Ordinary
02:45
Day 19: Create the Space...
Elevate365: 365 Days of Rising Above the Ordinary
04:47
Day 20: The Power of Visualization
Elevate365: 365 Days of Rising Above the Ordinary
02:35
Day 21: Cultivating Deeper Relationships
Elevate365: 365 Days of Rising Above the Ordinary
03:03
Day 22: Finding Joy in the Journey
Elevate365: 365 Days of Rising Above the Ordinary
03:49
Day 23: Recognizing Your Growth
Elevate365: 365 Days of Rising Above the Ordinary
03:20
Day 24: Are You Closer to Your Goals?
Elevate365: 365 Days of Rising Above the Ordinary
04:03
Day 25: Finding Your Center in the Storm
Elevate365: 365 Days of Rising Above the Ordinary
06:49
Day 26: Preparing for a Focused Final Week
Elevate365: 365 Days of Rising Above the Ordinary
03:18
Day 27: Rewriting Negative Self-Talk
Elevate365: 365 Days of Rising Above the Ordinary
03:55
Day 28: The Art of Feedback
Elevate365: 365 Days of Rising Above the Ordinary
03:38
Day 29: Staying Resilient When Things Feel Tough
Elevate365: 365 Days of Rising Above the Ordinary
02:53
Day 30: Thanking Your Star Player
Elevate365: 365 Days of Rising Above the Ordinary
03:04
Day 31: Embracing the Lessons and Joys of January
Elevate365: 365 Days of Rising Above the Ordinary
03:13
Day 32: Embracing Imperfections
Elevate365: 365 Days of Rising Above the Ordinary
02:43
Day 33: Boundaries Are For YOU, Not Others
Elevate365: 365 Days of Rising Above the Ordinary
03:23
Day 34: To Myself, with Love
Elevate365: 365 Days of Rising Above the Ordinary
02:42
Day 35: Deepening the Relationship with Yourself
Elevate365: 365 Days of Rising Above the Ordinary
03:09
Day 36: A Pause for Self-Compassion
Elevate365: 365 Days of Rising Above the Ordinary
03:11
Day 37: Gratitude for Your Strengths
Elevate365: 365 Days of Rising Above the Ordinary
02:54
Day 38: How Have You Honored Yourself This Week?
Elevate365: 365 Days of Rising Above the Ordinary
04:05
Day 39: Learning to Forgive Yourself
Elevate365: 365 Days of Rising Above the Ordinary
02:59