Episode cover of #6 - Matt Hanson, Professional Triathlete - Optimizing Cognitive and Physical Recovery

#6 - Matt Hanson, Professional Triathlete - Optimizing Cognitive and Physical Recovery

Rewire Fitness Podcast

  • 04/10/21
  • 46 min

About this Episode

On this episode, the Rewire team discuss with Matt his journey from being a professor in exercise science to now being a professional triathlete competing at the highest level. We discuss the lessons that he's learned along the way, both as an athlete and a coach, including how Matt is able to prioritize both cognitive and physical recovery whilst training.