During all of my podcasts, I will be your mentor/friend/sister, cheerleader, and coach.The goal of this channel is to show you how to use the power of psychology to transform your life and to help you explore your ambitions and dreams, then develop actionable steps to help you achieve them. This will be done by utilizing various psychological and self-development techniques. The goal of self-development is to improve your self-awareness so you can rediscover aspects of yourself in order to live up to your full potential. It's about embracing challenges and living your life authentically. Through the process of Self Development, my goal is to help you improve your self-perception (mentally or physically) by adopting a growth mindset.