Escucha el podcast Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu

The Most Underrated BJJ Skill in your Jiu-Jitsu Journey!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	75:18
How To Navigate Negative and Bad Jiu-Jitsu Content on Social Media!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	56:06
How to Transition from World Class Athlete to World Class Coach with Jeferson Guaresi	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	66:30
Keeping with Tradition vs. Innovation in Jiu-Jitsu	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	61:34
The BIGGEST Mistakes White Belts Make and How to Fix Them!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	94:42
How Jiu-Jitsu Helped Him Become a Better Firefighter!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	65:43
Building a Safe Martial Arts Community with Milton Campis!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	73:46
Lessons Learned From over 70 BJJ Competitions!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	55:08
Balancing Expectations and Progression in Your BJJ Journey	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	72:33
A Hobbyist Blue Belt's Hot Take About CJI and Life Update	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	26:42
White Belts Should Ignore These 7 BJJ Myths!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	13:57
BJJ Athletes STOP Overthinking Your Nutrition!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	70:18
Tips and Tricks For Training BJJ as a Family!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	57:13
The BJJ Hobbyists Guide to Injury Prevention!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	65:04
How To Safely Train Jiu-Jitsu as a Big Guy!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	59:49
6 Questions You MUST Ask When Finding a BJJ Academy!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	10:46
These 3 P's Will CHANGE How You Train BJJ!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	71:57
BJJ is like Video Games? Yes and Here's Why!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	06:46
How To Create an UNSTOPPABLE Mindset in BJJ (Rose Miller Interview)	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	71:24
10 Tips to Keep Your BJJ Journey FUN and Continue Training!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	13:23
Understanding How to Build YOUR Brand in BJJ!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	73:45
One Thing EVERYONE in BJJ Can Work On!	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	06:59
Should You Train BJJ When You Are Sick?	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	27:44
Finn Mckenty will DESTROY Internet Trolls \| EP. 127	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	48:11
Why Your Belt Doesn't Matter and You Should Focus On This Instead! \| White Belt Wednesday Ep. 7	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	10:32
The 5 B's Every BJJ White Belt Should Know! \| White Belt Wednesday Ep. 6	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	12:10
This is Why Jiu-Jitsu ISN'T for Everyone \| White Belt Wednesday Ep. 5	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	12:12
White Belt Wednesday: Why You Need To Be Patient	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	07:29
How To Move From Local Comps To ADCC with Ollie Webb \| Ep. 126	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	64:08
White Belt Wednesday: Reacting To Accidental Injuries	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	07:04
White Belt Wednesday: The Importance of Grips	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	10:04
Are Steroids Ruining Jiu Jitsu? Issues With High Level Competing And The Art To Recovery! With Abe Maynard \| Ep. 125	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	73:23
White Belt Wednesday: Taking Breaks In Your Journey	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	13:32
How To Maximize Your Training Using Ecological Dynamics with Rob Cole \| Episode. 124	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	74:02
White Belt Wednesday: The 5 A's for BJJ White Belts	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	17:08
Focus on these to LEVEL UP your BJJ in 2024 with Jordan Preisinger \| Ep. 123	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	59:29
Coaching Excellence in Jiu-Jitsu: Cody Smith's Insights! \| Ep. 122	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	70:25
How Much Money Did My Podcast Make in 2023? \| Ep. 121	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	34:42
Juggling Life's Challenges: A Solo Sit-down with Travis on Jiu-Jitsu, Family, and Motivation \| Ep. 120	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	35:26
Rolling Through Perspective Changes in Your BJJ Journey with Adolfo Foronda \| Ep. 119	Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu	57:30

The Most Underrated BJJ Skill in your Jiu-Jitsu Journey!

Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu

75:18

How To Navigate Negative and Bad Jiu-Jitsu Content on Social Media!

Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu

56:06

How to Transition from World Class Athlete to World Class Coach with Jeferson Guaresi

Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu

66:30

Keeping with Tradition vs. Innovation in Jiu-Jitsu

Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu

61:34