Poslechněte si podcast Andy Brown's Exploring Emotional Overdraft

The power of progress and a masterclass in ambition without burnout with Brett Gilliland	Andy Brown's Exploring Emotional Overdraft	47:34
Vicki Young: Pregnant & Pitching – the harsh reality of business ownership	Andy Brown's Exploring Emotional Overdraft	58:34
Crisis to Clarity: leading through emotional turbulence with AI expert Antony Mayfield	Andy Brown's Exploring Emotional Overdraft	55:40
BURN DOWN YOUR CALENDAR. The Concept of Overwhelm and the Need for a Plan with Ken Eslick	Andy Brown's Exploring Emotional Overdraft	57:18
Resilience has become a trauma response. I’d rather not be called resilient—give me peace instead - Dr Nicole DeKay	Andy Brown's Exploring Emotional Overdraft	48:05
The Gremlin Within: Steve George on Managing Burnout and Self-Doubt	Andy Brown's Exploring Emotional Overdraft	53:56
Building Resilience from the Inside Out - Unlocking Emotional Resilience with ER Nurse Jillian Riddell	Andy Brown's Exploring Emotional Overdraft	58:30
I just stared at a blank sheet of paper and I couldn't, there was nothing. There was nothing left to give - Hannah Holden on Navigating Burnout	Andy Brown's Exploring Emotional Overdraft	50:54
From Freelancer to CEO: Alex Price on Avoiding Emotional Overdraft and Finding Balance	Andy Brown's Exploring Emotional Overdraft	53:42
Balancing Empathy and Urgency: Leadership Lessons with Julie Smith	Andy Brown's Exploring Emotional Overdraft	54:38
Heather Beach on Perfectionism, Boundaries and Redefining Success - "I really cared about being disliked"	Andy Brown's Exploring Emotional Overdraft	58:49
Katie Street: I might have ADHD / My husband went to prison when my daughter was 13 months old/ the pressure and guilt of running a business	Andy Brown's Exploring Emotional Overdraft	53:40
"I thought I was having a heart attack, I blacked out, I'd lost control" Paul O'Malley on intense panic attacks, a reliance on alcohol and being deep in his emotional overdraft	Andy Brown's Exploring Emotional Overdraft	68:17
"People say I don't have an emotional overdraft" Charlie Marchant on staying calm, embracing challenge, helping people thrive and the power of evolving process	Andy Brown's Exploring Emotional Overdraft	55:34
I've run for 2,000 days in a row. Prioritising physical wellbeing should be a non-negotiable for leaders and founders	Andy Brown's Exploring Emotional Overdraft	44:07
"I was trying to make everyone happy, I was exhausted" Leadership and Wellness Coach Charlotte Wiseman on her emotional overdraft	Andy Brown's Exploring Emotional Overdraft	48:29
Exploring Emotional Overdraft with Char Hamill, COO, Born Social	Andy Brown's Exploring Emotional Overdraft	51:48
Andy Brown's Exploring Emotional Overdraft with Ian Harris, Founder of Agency Hackers	Andy Brown's Exploring Emotional Overdraft	40:51
Andy Brown's Exploring Emotional Overdraft with Chris Thomas	Andy Brown's Exploring Emotional Overdraft	42:59
Andy Brown's Exploring Emotional Overdraft with Jamie Hancox	Andy Brown's Exploring Emotional Overdraft	47:37

The power of progress and a masterclass in ambition without burnout with Brett Gilliland

Andy Brown's Exploring Emotional Overdraft

47:34

Vicki Young: Pregnant & Pitching – the harsh reality of business ownership

Andy Brown's Exploring Emotional Overdraft

58:34

Crisis to Clarity: leading through emotional turbulence with AI expert Antony Mayfield

Andy Brown's Exploring Emotional Overdraft

55:40

BURN DOWN YOUR CALENDAR. The Concept of Overwhelm and the Need for a Plan with Ken Eslick

Andy Brown's Exploring Emotional Overdraft

57:18