Spry

Duración total:5 h 13 min

	2025 Vibes: Tragic Optimism and Bite-Sized Change	Spry	16:14
	Know Thyself: The Key to Longevity	Spry	33:45
	Retirement: Planning The Day to Day	Spry	32:57
	Retirement: Emotional Regulation and the RULER Approach	Spry	25:53
	Retirement: The Importance of Knowing Yourself	Spry	31:57
	Retirement: Why Planning for Your Time and Mental Health is Important	Spry	22:33
	Funerals: Supporting Those Who Have Lost a Loved One	Spry	24:11
	Chooseday, Chris Punsalan, and Two Special Guests!	Spry	11:47
	Spryday! Crying, Carl's Date, Multivitamins, and Media	Spry	26:11
	The Life Changing Magic of Readers and Hearing Aids	Spry	35:23
	Spryday! Regret and Stylish Shoes for Older Feet	Spry	22:33
	Spryday! Going Gray, Talking About Death, and Supporting Friends in Crisis	Spry	24:56
	Trailer	Spry	04:52