Listen to Trauma Bonding to Secure Relationships with Dr Sarah podcast

Relationship Burnout: Rebuild and Restore Balance	Trauma Bonding to Secure Relationships with Dr Sarah	21:49
Do You Love His Vulnerability Or The Real Him?	Trauma Bonding to Secure Relationships with Dr Sarah	19:13
Sacrifice The Right Things In A Relationship (Sacrifice Old Beliefs, Fears, and Dopamine	Trauma Bonding to Secure Relationships with Dr Sarah	17:31
Is Your Phone Your Therapist? Hopecore Therapy - Your Sounding Board	Trauma Bonding to Secure Relationships with Dr Sarah	15:10
Do You Freeze Your Eggs? IVF Donation, Risk, Failures, Single Motherhood, Marriage, and It All Starts With You!	Trauma Bonding to Secure Relationships with Dr Sarah	22:40
3 Toxic Relationship Architypes You Should Know	Trauma Bonding to Secure Relationships with Dr Sarah	16:06
You can feel "confident" but not worthy. Start feeling good enough now.	Trauma Bonding to Secure Relationships with Dr Sarah	19:13
Boundaries Without Guilt: Am I Selfish or an Inconvenience? Set Boundaries that are ACTUALLY met	Trauma Bonding to Secure Relationships with Dr Sarah	18:36
To the woman who works HARD to succeed but feels broken in her relationship	Trauma Bonding to Secure Relationships with Dr Sarah	15:19
The hidden cost of betrayal NO ONE is talking about	Trauma Bonding to Secure Relationships with Dr Sarah	16:15
Boundaries aren't barriers - they are bridges	Trauma Bonding to Secure Relationships with Dr Sarah	19:21
"I don't love the chaos but chaos loves me". Why I attract negative relationship patterns	Trauma Bonding to Secure Relationships with Dr Sarah	28:06
Perfect On Paper, Hiding Behind Closed Doors	Trauma Bonding to Secure Relationships with Dr Sarah	20:22
You're not clingy, you crave co-regulation	Trauma Bonding to Secure Relationships with Dr Sarah	26:14
Keeping the peace around you (and not within you) is self-abandonment	Trauma Bonding to Secure Relationships with Dr Sarah	19:23
Who are you when you're not people pleasing?	Trauma Bonding to Secure Relationships with Dr Sarah	18:48
You don't fear love, you fear rejection	Trauma Bonding to Secure Relationships with Dr Sarah	22:51
Getting Better Looks Like A Crash: End Anxiety Of Not Enoughness	Trauma Bonding to Secure Relationships with Dr Sarah	20:08
Feeling Single In My Relationship: We Are In Different Relationships. Lonely, Anxious, And Emotional Connection.	Trauma Bonding to Secure Relationships with Dr Sarah	18:40
You Chose To Speak Bad About Yourself: 5 Reasons You Stayed	Trauma Bonding to Secure Relationships with Dr Sarah	29:19
"Why didn't I see the red flags?!" Am I the problem?	Trauma Bonding to Secure Relationships with Dr Sarah	15:28
High Quality Women Escape Toxic Relationships	Trauma Bonding to Secure Relationships with Dr Sarah	21:32
Magnet For Narcissistic Men: Sad Life Of Incredible Women	Trauma Bonding to Secure Relationships with Dr Sarah	20:57
This ONE THING will save your relationship - and how to have it	Trauma Bonding to Secure Relationships with Dr Sarah	13:00
"Why did I tolerate that?" The hidden 'bandwidth' of rejection, toxic relationship cycles, emotional highs and lows	Trauma Bonding to Secure Relationships with Dr Sarah	24:15
Communication is NOTHING without understanding & how to cultivate emotional safety	Trauma Bonding to Secure Relationships with Dr Sarah	22:56
Why Smart People Stay Stuck in Unhappy Relationships (And How to Break Free)	Trauma Bonding to Secure Relationships with Dr Sarah	18:07
Arguments to make your relationship stronger: 5 Tips and Why never arguing is a red flag	Trauma Bonding to Secure Relationships with Dr Sarah	20:17
Stop caring so much - it leads to resentment & burnout	Trauma Bonding to Secure Relationships with Dr Sarah	14:29
5 Questions To Immediately Improve Your Relationship	Trauma Bonding to Secure Relationships with Dr Sarah	24:08
10 questions to ask your date! Avoid the trauma bond now and stop anxious attachment cycle	Trauma Bonding to Secure Relationships with Dr Sarah	33:00
Am I the problem, too defensive or not good enough? Or is it their criticism too much?	Trauma Bonding to Secure Relationships with Dr Sarah	23:50
Your relationship is BORING (or your partner just irritates you). Reignite the spark.	Trauma Bonding to Secure Relationships with Dr Sarah	26:41
5 Tips: Take your mediocre relationship to greatness	Trauma Bonding to Secure Relationships with Dr Sarah	23:39
Empty Nest Syndrome, Parenthood, Death of Self	Trauma Bonding to Secure Relationships with Dr Sarah	24:35
People pleasers get empowered, sneaky ways clever people control emotions, and end codependency	Trauma Bonding to Secure Relationships with Dr Sarah	24:51
How to Rebuild Trust in a Relationship: The Body Keeps Score, Infidelity, Deceit, and Insecure Attachment	Trauma Bonding to Secure Relationships with Dr Sarah	29:19
Estranged Then Reconnecting: Traps, Building Trust, Forgiveness, Expectations	Trauma Bonding to Secure Relationships with Dr Sarah	33:45
Don't Overshare: Building Trust & Protect Vulnerability	Trauma Bonding to Secure Relationships with Dr Sarah	32:21
Anxiously attached? This is why you're at risk of codependency	Trauma Bonding to Secure Relationships with Dr Sarah	05:41

Relationship Burnout: Rebuild and Restore Balance

Trauma Bonding to Secure Relationships with Dr Sarah

21:49

Do You Love His Vulnerability Or The Real Him?

Trauma Bonding to Secure Relationships with Dr Sarah

19:13

Sacrifice The Right Things In A Relationship (Sacrifice Old Beliefs, Fears, and Dopamine

Trauma Bonding to Secure Relationships with Dr Sarah

17:31

Is Your Phone Your Therapist? Hopecore Therapy - Your Sounding Board

Trauma Bonding to Secure Relationships with Dr Sarah

15:10