Escucha el podcast Living Big Mindfully

Ep 72: From the Therapy Room: From Rupture to Repair.	Living Big Mindfully	06:40
Ep 71: EXPLORE Hawksbill Loop, Shenandoah National Park	Living Big Mindfully	06:51
Ep 79: What If One Minute a Day Could Change Your Life? The Science of Fitness, Mindset & Aging Well	Living Big Mindfully	58:28
Ep 78: Pop-up Pod: I’m Fine… But Are You?	Living Big Mindfully	05:13
Ep 77: Finding Your Voice at Any Age: Healing, Sobriety & Self-Discovery with Sophia Graniela	Living Big Mindfully	37:50
Ep 76: Pop-up Pod: Caring for You — The Power of Intentional Time.	Living Big Mindfully	02:52
Ep 74: From Paper Piles to Peace: Adulting, Taxes & Missing Medical Forms with Lisa Woodruff	Living Big Mindfully	40:47
Ep 75: Pop-Up Pod: The Beauty of Starting Over + Book Giveaway	Living Big Mindfully	03:20
Ep 73: Aging Better (Part II): Hormones, Health & What’s Possible — with Dr. Betsy Greenleaf	Living Big Mindfully	48:18
Ep 72: Aging Better, Part 1: Reimagining Midlife and Beyond with Allison McCune Davis.	Living Big Mindfully	48:43
Ep 71: From the archives: Can One Word Change Your Life? A New Year’s Eve Reflection	Living Big Mindfully	56:26
Ep 70: Becoming Enough: Adventurer Ted Jackson’s Story	Living Big Mindfully	52:52
Ep 69: Leading with Heart: Adventures in Nature, Courage & Human Connection with Julie Lewis.	Living Big Mindfully	50:05
Ep 68: Expect Magic: Slowing Down, Tuning In, and Sacred Adventures with Elora Canne and Jude Kurten.	Living Big Mindfully	53:51
Ep 67: From Overwhelm to Inner Peace: Dr. Elsa Wagdy on Boundaries, Empathy & Self-Awareness...	Living Big Mindfully	81:31
Ep 65: What Drives You? David Amerland on Identity, Intention & the Right to Be Happy...	Living Big Mindfully	59:01
Ep 64: Mastering Relationships: Communication, Ego & Intimacy with Tannaz Hosseinpour.	Living Big Mindfully	44:19
Ep 63: Beyond the Finish Line: Kenneth Whitacre on Bodybuilding, Ultra-Running, Crushing Goals & Examining Your BS!	Living Big Mindfully	61:56
Ep 62: Creating Lives We Love: With Susan Lazar Hart.	Living Big Mindfully	57:58
Ep 61: Thriving at Any Age: Nick Fellowes on Running, Resilience, and Redefining Yourself...	Living Big Mindfully	58:24
Ep 60: Ever Heard of Corn Rage? Food, Thriving & More with Kate De Costa...	Living Big Mindfully	57:57
Ep 59: Lions, Tigers & Motorbikes, Oh My!!! With Outdoor Enthusiast Tambra Sabatini...	Living Big Mindfully	60:31
Ep 58: What Should You Expect from a Personal Trainer? Expert Insights from Adriana Ferns.	Living Big Mindfully	59:37
Ep 57: Commitments or Excuses? Unlock Your Strongest Year Yet with Pauline Adeleke!	Living Big Mindfully	41:13
Ep 55: From Setbacks to Finish Lines: Paul Stroessner on Overcoming Challenges and Inspiring Others...	Living Big Mindfully	49:51
Ep 54: Breaking Free from the Mommy Wine Culture: Hadley Sorensen's Journey to Sobriety	Living Big Mindfully	41:02
Ep 53: Empowered from the Inside Out: Cultivating Self-Worth, Self-Esteem & Confidence with Nellie Harden	Living Big Mindfully	54:12
Ep 52: Passion, Purpose & Pushing the Limits at Any Age with Author/Athlete Gwendolyn Bounds	Living Big Mindfully	63:22
Ep 51: Navigating Hot Topics: Dr. Liz Jenkins’ Guide to Connecting Through Political Differences...	Living Big Mindfully	66:38
Ep 50: Celebrating 50 in Style with Jodi Geline: Breaking Free, Finding Joy & Healing from Within...	Living Big Mindfully	69:22
Ep 49: Redefining Mid-Life: Carol Covino's Insights on Hormone Health, Auto-Immune Management, & Embracing Change	Living Big Mindfully	40:11
Ep 48: Healing Our Bodies & Mastering Our Minds with Denise Schonwald!	Living Big Mindfully	54:31
Ep 47: Exploring Grief, Joy & Rebuilding Confidence with 'Midlife Maverick' Alison Jacobson	Living Big Mindfully	31:05
Ep 46: Reclaiming Dreams: From Toxicity to Empowerment with Meggan Lanahan...	Living Big Mindfully	51:49
Ep 45: From Rock Bottom to Vertical Momentum: 'Comeback Coach' Richard Kauffman Shares His Journey...	Living Big Mindfully	63:05
Ep 44: Exploring Creativity, Passion & Purpose with Author Pat Backley...	Living Big Mindfully	53:43
Ep 43: Rekindling Romance: Navigating Connection & Communication in Relationships with Dr. Liz Jenkins.	Living Big Mindfully	65:27
Ep 42: Rewriting Your Story & Mastering Self-Awareness with Tammy Vincent...	Living Big Mindfully	36:45
Ep 41: Healing from Within: Insights & Strategies for Anxiety, Depression & More with Dr. Elsa Wagdy!	Living Big Mindfully	76:04
Ep 40: Cracking the Code: Unveiling the Mysteries of Effective Communication with Ali Miller!	Living Big Mindfully	57:34

Ep 72: From the Therapy Room: From Rupture to Repair.

Living Big Mindfully

06:40

Ep 71: EXPLORE Hawksbill Loop, Shenandoah National Park

Living Big Mindfully

06:51

Ep 79: What If One Minute a Day Could Change Your Life? The Science of Fitness, Mindset & Aging Well

Living Big Mindfully

58:28

Ep 78: Pop-up Pod: I’m Fine… But Are You?

Living Big Mindfully

05:13