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S12 E28: Supplements to Support Your Energy With Samantha McKinney, RD, CPT	Life Time Talks	42:50
S12 E27: Curiosity, Courage, and Connection: Lessons From a Mother-Daughter Hybrid Fitness Competition With Jennifer Walter	Life Time Talks	45:39
S12 E26: Five Types of True Wealth With Bestselling Author Sahil Bloom	Life Time Talks	40:09
S12 E25: Train Hard, Recover Harder: Advice for Bouncing Back With Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	31:00
S12 E24: Pickleball is Here to Stay: A Conversation With Pickleball Pro Andy Peeke	Life Time Talks	36:42
S12 E23: Peptides, Stem Cells, Exosomes, and More: A Look at Advanced Therapy Options With Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	30:25
S12 E22: Why "Retreating" Is Essential for Our Physical and Mental Health With Caroline Sylge	Life Time Talks	49:10
S12 E21: Taking Your Supplement Regimen to the Next Level with Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	31:05
S12 E20: Setting Intentions and World Records: Meet Life Time Performer Austin Head	Life Time Talks	31:22
S12 E19: How Sexual Health Is Connected to Overall Well-Being with Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	29:34
S12 E18: Ask the Experts: Your Fitness and Nutrition Questions, Answered With Jeff Rosga, CPT, and Julie Brown, RD	Life Time Talks	47:51
S12 E17: How to Care for Our Skin as We Age with Carrie Lucio, APRN, CNP (Performance & Longevity Series)	Life Time Talks	29:26
S12 E16: All About Fiber With Anika Christ, RD	Life Time Talks	42:13
S12 E15: Power Up Your Mitochondria: A Look at Mitochondrial Health With Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	31:23
S12 E14: How to Train for 3 Common Fitness Goals With Danny King	Life Time Talks	46:43
S12 E13: Why Thyroid Health Matters for an Active Life With Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	32:44
S12 E12: How to Overcome High-Functioning Depression and Reclaim Joy With Dr. Judith Joseph	Life Time Talks	60:32
S12 E11: Bioidentical Hormones and Women's Health With Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	37:45
S12 E10: Trending Fitness Strategies — and What's Tried and True With Gunnar Peterson	Life Time Talks	51:56
S12 E9: Peptides for Longevity With Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	31:13
S12 E8: The Life-Changing Power of Mindful Movement With Kenny Ferrer	Life Time Talks	32:49
S12 E7: GLP-1s and Lasting Health With Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	35:08
S12 E6: Insights for Living a Pain-Free Life With Dr. Sanjay Gupta	Life Time Talks	54:43
S12 E5: A Deep Dive into Peptides With Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	24:23
S12 E4: How to Change Behaviors, Plus the Rule of 17 Seconds With Jessie Syfko	Life Time Talks	23:31
S12 E3: Reflect and Apply: Entering the New Year With Intention With Jamie Martin and David Freeman	Life Time Talks	26:31
S12 E2: What Does It Mean to Live a High-Performance Lifestyle? With Brian Mazza and Jessie Syfko	Life Time Talks	32:21
S12 E1: Finding Your Edge With Brian Mazza	Life Time Talks	44:05
S11 E31: How to Calm an Activated Nervous System With Brie Vortherms, MA, LMFT	Life Time Talks	52:59
S11 E30: Understanding Continuous Glucose Monitors With Cher Pastore, RD (Sponsored)	Life Time Talks	41:56
S11 E29: What Supplements Can Support Stress Relief? With Anika Christ, RD	Life Time Talks	52:33
S11 E28: The Case for Epic Adventures With Marnie Dachis Marmet and Stephanie Potter	Life Time Talks	50:10
S11 E27: Ask the Trainers: Your Fitness Questions, Answered (Part Three) With Jeff Rosga, CPT, and Lindsay Ogden, CPT	Life Time Talks	43:29
S11 E26: Why Gut Health Is a Key to Better Health With Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	34:20
S11 E25: What Supplements Can Support My Immune Health? With Paul Kriegler, RD	Life Time Talks	38:33
S11 E24: Sleep and Resiliency: A Guide to This Essential Recovery and Repair Window With Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	35:40
S11 E23: Yoga as Prehab for Coping With the Mental and Physical Challenges of Breast Cancer With Kimberlee Bleyer	Life Time Talks	48:17
S11 E22: Detoxification Done Right With Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	33:40
S11 E21: The Blue Zones Habits for Happiness: Insights for Living a Longer, Happier Life With Dan Buettner	Life Time Talks	50:55
S11 E20: Aging With Brain Power: How to Boost Your Mental Acuity and Cognition With Jim LaValle, RPh, CCN (Performance & Longevity Series)	Life Time Talks	34:12

S12 E28: Supplements to Support Your Energy With Samantha McKinney, RD, CPT

42:50

S12 E27: Curiosity, Courage, and Connection: Lessons From a Mother-Daughter Hybrid Fitness Competition With Jennifer Walter

Life Time Talks

45:39

S12 E26: Five Types of True Wealth With Bestselling Author Sahil Bloom

Life Time Talks

40:09

S12 E25: Train Hard, Recover Harder: Advice for Bouncing Back With Jim LaValle, RPh, CCN (Performance & Longevity Series)

Life Time Talks

31:00

S12 E24: Pickleball is Here to Stay: A Conversation With Pickleball Pro Andy Peeke