Poslechněte si podcast The Healthspan Project

Episode #5: Functional Movement: Stability/Mobility/Strength	The Healthspan Project	34:15
Episode#4: Beyond LDL and HDL For Cardiac Longevity	The Healthspan Project	41:43
Episode#3: Biomarkers and Ways to Reverse Insulin Resistance/Type 2 Diabetes	The Healthspan Project	20:41
Episode #2 Insulin Resistance: A Path To Diabetes	The Healthspan Project	18:37
Episode #1 Healthspan Explorers	The Healthspan Project	05:43

34:15

41:43

20:41

18:37

05:43