Flat-Pack Sober: Build Your Sober Life

Duración total:28 h 15 min
Episode 61 - The Power of Self-Leadership in Sobriety with Andrew Bryant
Flat-Pack Sober: Build Your Sober Life
35:17
It's Season 3! The Digital Age of Sobriety – Modern Triggers & What’s Next
Flat-Pack Sober: Build Your Sober Life
00:55
Episode 60 - Rich Casement on Finding Purpose Beyond Booze: A Flat-Pack Approach to Sustainable Sobriety and Sober Living
Flat-Pack Sober: Build Your Sober Life
48:49
Episode 59
Flat-Pack Sober: Build Your Sober Life
37:43
Episode 58
Flat-Pack Sober: Build Your Sober Life
41:59
Episode 57
Flat-Pack Sober: Build Your Sober Life
39:54
Episode 56
Flat-Pack Sober: Build Your Sober Life
45:59
Episode 55
Flat-Pack Sober: Build Your Sober Life
45:53
Episode 54
Flat-Pack Sober: Build Your Sober Life
46:51
Episode 53
Flat-Pack Sober: Build Your Sober Life
52:26
Episode 52
Flat-Pack Sober: Build Your Sober Life
37:29
Episode 51
Flat-Pack Sober: Build Your Sober Life
30:21
Episode 50 with Duncan Bhaskaran Brown
Flat-Pack Sober: Build Your Sober Life
79:17
Episode 49
Flat-Pack Sober: Build Your Sober Life
38:17
Episode 48
Flat-Pack Sober: Build Your Sober Life
42:14
Episode 47
Flat-Pack Sober: Build Your Sober Life
39:21
Gethin Jones transforms his painful past into a story of hope and change, overcoming trauma and drug dependence to champion prison reform and inspire others on their journey to true and mindful living
Flat-Pack Sober: Build Your Sober Life
36:46
Tanya Gioia's journey unfolds from a late start with alcohol to a life transformed by sobriety, community, and a mission to aid others in their battles
Flat-Pack Sober: Build Your Sober Life
32:05
Lisa Sargese's remarkable path from addiction to advocacy, fueled by faith and mindfulness, showcases how self-discovery can turn personal struggles into a life of purpose and helping others
Flat-Pack Sober: Build Your Sober Life
34:41
From the depths of addiction to the rise of a sober entrepreneur, Alex Clapp shows the power of acceptance and connection, paving the way for a new kind of social environment with alcohol-free events
Flat-Pack Sober: Build Your Sober Life
39:45
Navigating through life's adversities, Mary Beth's journey from addiction to a leading voice in sobriety advocacy is a powerful testament to personal strength and a roadmap for breaking recovery stere
Flat-Pack Sober: Build Your Sober Life
37:43
Episode 41 with Patrick Mercier
Flat-Pack Sober: Build Your Sober Life
46:55
How Charles LeVoir’s Struggle with Alcoholism Paved the Way for a New Era of Recovery Conversations
Flat-Pack Sober: Build Your Sober Life
41:33
How a Passion for Connection and New Adventures Led Michael Sargood Away from the Bottle
Flat-Pack Sober: Build Your Sober Life
41:52
Ben D's unconventional journey to sobriety and the creation of the world's first alcohol-free metal bar is a testament to his resilience, commitment to helping others, and finding a sense of belonging
Flat-Pack Sober: Build Your Sober Life
39:13
From depths of despair to the heights of hope, Chris Dreisbach's journey is a testament to the human spirit's resilience. His story is a beacon of light for those struggling with addiction, offering a
Flat-Pack Sober: Build Your Sober Life
39:39
Alcohol has a significant part in John’s upbringing. Until, he found that being sober opened up a world of fun without the hangover, proving that joy and fulfillment are possible without alcohol.
Flat-Pack Sober: Build Your Sober Life
40:31
What’s New in Season 2: Quick Fire Questions + Deeper Conversations
Flat-Pack Sober: Build Your Sober Life
01:02
Growing up in a mining town where heavy drinking was the norm, James's struggle with alcohol seemed inevitable. Yet, his story shows that understanding your environment, finding support, embracing new
Flat-Pack Sober: Build Your Sober Life
50:36
From being a dope dealer to becoming a hope dealer, richard’s transformation highlights the power of personal development, forgiveness, and the impact of positive influences.
Flat-Pack Sober: Build Your Sober Life
51:22
Kat's hard work turned into workaholic mode, a common yet often overlooked addiction, which wasn't healthy for her. Kat's story highlights the importance of recognizing and addressing unhealthy habits
Flat-Pack Sober: Build Your Sober Life
54:48
Trevor's journey began when he was running a bar, a passive income stream that quickly became a place where he could drink regularly. Realizing its negative impact, he decided to make a change.
Flat-Pack Sober: Build Your Sober Life
55:19
Artie Martello's journey to sobriety began with a realization that alcohol was interfering with his productivity and personal goals. The severe hangovers and the impact on his life led him to make a s
Flat-Pack Sober: Build Your Sober Life
61:15
Tony's life was filled with trauma, abuse, and a descent into crime, homelessness, and addiction. Yet his story proved that even in the face of overwhelming adversity, it is possible to find hope, hea
Flat-Pack Sober: Build Your Sober Life
48:56
How Can Films Help in Addiction Recovery? Ted's journey to sobriety not only helped him overcome his addiction but also inspired him to write "Addicted in Film," a book that explores addiction and rec
Flat-Pack Sober: Build Your Sober Life
52:45
Shelley's journey to sobriety underscores the importance of addressing the underlying issues of addiction, not just the substance use itself, and the importance of self-awareness in the journey to sob
Flat-Pack Sober: Build Your Sober Life
44:41
For Ben, alcohol-free beers were more than just a substitute for their alcoholic counterparts; they were a lifeline that potentially saved his life.
Flat-Pack Sober: Build Your Sober Life
45:10
Elizabeth's battle began with chronic pain and a reliance to pain medication and benzos. But she refused to accept this as her fate. Her path to recovery was not a straight line but a complex maze th
Flat-Pack Sober: Build Your Sober Life
41:23
In the entertainment industry, where alcohol is often the social lubricant, Rusty found himself caught in a cycle of repetitive drinking habits. His decision to quit was as straightforward that marked
Flat-Pack Sober: Build Your Sober Life
46:41
Can clothing spark a sober revolution? Steven's 19-month journey from addiction to advocacy with Sober Society Apparel and his mission to create a movement that raises awareness about sobriety and sup
Flat-Pack Sober: Build Your Sober Life
47:51