On the Move
Total duration:
24 h 08 min
Episode 26 - It's RVA Bike Month with Brantley Tyndall
On the Move
37:24
Episode 25 - It's MTT Season! Coach Carrie Parker Gives Us the Scoop on All Things Training
On the Move
38:43
Episode 24 - 10k Behind The Scenes
On the Move
37:45
Episode 23 - It's 10k Week...Let's Answer ALL The Questions!
On the Move
34:55
Episode 22 - The 10k's Party Pacer, Conrad Lusagala
On the Move
31:29
Episode 21 - Bringin' the Funn with Nutzy and Meg
On the Move
32:17
Episode 20 - Michael & Mike - 10k Royalty
On the Move
52:59
Episode 19 - Virginia Credit Union River City Half Wrap Up & A Walk For a Little Treat
On the Move
35:17
Episode 18 - 10kTT Catch Up & Virginia Credit Union River City Half Questions
On the Move
36:47
Episode 17 - Gettin' in the 10k Spirit with Paige Poprocky
On the Move
33:08
Episode 16 - Active RVA with Kristen Eichert
On the Move
24:55
Episode 15 - 10k Love Week
On the Move
17:36
Episode 14 - 10k Legacy Club with Brad, Erin and Annie
On the Move
40:09
Episode 13 - Learn About the Fitness Warriors with Tiffany and Ashley
On the Move
45:19
Episode 12 - Behind The Scenes of the 10k Designs with Think
On the Move
47:18
Episode 11 - All Things YMCA 10k Training Team with the Head Coach!
On the Move
35:30
Episode 10 - Let's Kick Off 2024!
On the Move
37:17
Episode 9 - Sports Backers Youth Programs with Jacki and Noelle
On the Move
39:39
Episode 8 - Walking in A Tacky Wonderland with Molly Johnson
On the Move
43:28
Episode 7 - Getting Tacky with Tara Krohn
On the Move
28:14
Episode 6 - Celebrating 25 years of the Ukrop's Monument Avenue 10k with Meghan Keogh
On the Move
32:13
Episode 5 - Alison & Dion - Merch & Design Duo, Finisher Items Heroes
On the Move
47:23
Episode 4 - Run Richmond Race Recap with Lisa Mitro
On the Move
39:07
Episode 3 - LIVE Finding Your Running Community with Lindsey Hein, Martinus Evans, Cynthia Vissers, Trevor Spencer, and Lisa Mitro
On the Move
53:36
Episode 2 - First Guest Alert! Megan Schultz answers your #RunRichmond questions!
On the Move
31:54
Episode 1 - Meet Nan & Kam
On the Move
27:14
#22: Allianz Partners Richmond Marathon Preview with Race Director Megan Schultz
On the Move
24:24
#21: Fitness Warriors, Active Living, and White House Visits with Tiffany Copeland
On the Move
33:13
#20: Cheryl Groce-Wright on Half Marathon Training, Minions, and Running with Heart
On the Move
29:57
#19: Elite Running, Coaching, and Achieving Big Goals with Danny Docherty
On the Move
23:35
#18: Accessible Adventure with Beyond Boundaries RVA
On the Move
28:37
#17: Dominion Energy Riverrock Preview with Stephen Lecky of Venture Richmond
On the Move
34:12
#16: Ukrop's Monument Avenue 10k Preview with Meghan Keogh
On the Move
25:14
#15: Trail Advocacy, Rail-Trails, and Farm Aid with Brandi Horton of Rails to Trails Conservancy
On the Move
47:28
#14: Artist Hamilton Glass on Community, Conversations, and 10k Collaborations
On the Move
36:15
#13: Gene Dykes, 'The World's Fastest 70-Year-Old Runner'
On the Move
06:06
#12: Richmond Marathon Preview with Race Director Megan Schultz
On the Move
34:17
#11: Getting Kids Active Every Day with Jacki Quinlan of Sports Backers
On the Move
48:32
#10: The Past, Present, and Future of Running in Richmond with Nikkia Young and Michael George
On the Move
55:06
#9: 11-Time Ironman Champion Lisa Bentley on the Pathway to Success and Overcoming Challenges
On the Move
59:29