On the Move
Total duration:
21 h 55 min
Episode 73 - Kirk Runs All of Richmond
On the Move
29:23
Episode 72 - Winners Circle with Sophie King
On the Move
42:18
Episode 71 - OTM Short, Jon's Last 10k
On the Move
12:01
Episode 70 - Talking Team Ram Nation with Robby Robinson
On the Move
25:57
Episode 69 - Keya Wingfield is 10k Ready
On the Move
33:01
Episode 68 - Meet Our NEW Executive Director
On the Move
39:29
Episode 67 - Beat the 10k Price Hike and Check Out Our New Space!
On the Move
31:03
Episode 66 - New Office Tour!
On the Move
13:22
Episode 65 - 26 Years of the 10k with Jon Lugbill
On the Move
46:31
Episode 64 - Virginia Credit Union River City Half & 5k is Next Week!
On the Move
37:25
Episode 63 - River Takes On The YMCA 10k Training Team
On the Move
27:17
Episode 62 - Ukrop's - A Richmond Institution
On the Move
37:38
Episode 61 - Palentine's is Coming!
On the Move
30:02
Episode 60 - YMCA 10k Training Team is About to Kick Off with Nate Moubray!
On the Move
27:45
Episode 59 - New Staff Member Alert! Meet Drew and Natalie
On the Move
30:18
Episode 58 - You're Gonna Wanna Sign Up for River City with Rachel Capone and Candace Broaddus
On the Move
24:16
Episode 57 - How to Keep Those Fitness Resolutions with Ginnina Eakle of the YMCA
On the Move
30:24
Episode 56 - It's Time For Tacky with Virginia Goin
On the Move
28:10
Episode 55 - Winners Circle Chat with Rob Mazzanti
On the Move
34:04
Episode 54 - Marathon BTS
On the Move
23:30
Episode 53 - What Running Did For Me
On the Move
55:20
Episode 52 - The Power of Pickle Juice with Filip Keuppens
On the Move
23:40
Episode 51 - All You Need To Know About The Allianz Partners Richmond Marathon
On the Move
43:14
Episode 50 - One Year of On The Move with Nan & Kam!
On the Move
36:11
Episode 49 - Lindsey Hein Returns to Richmond
On the Move
39:11
Episode 48 - Operations with John Raigins
On the Move
44:46
Episode 47 - Sportable Athlete Sue Henneberry Trains for Her First Marathon
On the Move
39:43
Episode 46 - We Off The Couch with Anthony Clary
On the Move
44:25
Episode 45 - Jon Announces His Retirement
On the Move
29:40
Episode 44 - Keeping the Pace with Karen McCarthy and Steven Kim
On the Move
29:15
Episode 43 - Hangin' with the President of President's Council
On the Move
28:18
Episode 42 - ALL Stars Are Back with Jacki Quinlan
On the Move
37:11
Episode 41 - Back To School with Greater Richmond Fit4Kids
On the Move
29:03
Episode 40 - Talkin' Ashland Half & 5k with Mara George and Chris Mason
On the Move
36:05
Episode 39 - It's Sports Backers Half Marathon Training Team Time with Cheryl Groce-Wright
On the Move
31:20
Episode 38 - Josh Leidy with 804 Run Club
On the Move
31:46
Episode 37 - Jaide Hinds-Clark From Student-Athlete to Runner
On the Move
29:01
Episode 36 - On The Move at Richmond Animal Care & Control
On the Move
33:52
Episode 35 - Kam in the Hot Seat!
On the Move
34:07
Episode 34 - A Chat with Elliott Rose
On the Move
35:36
