Poslušajte poddajo Tina's Arena

63: Letting Go of Perfection and Learning to Play Again \| Markie Tuckett	Tina's Arena	24:39
62: From Stress to Stillness: What Water Can Teach Us About Living \| Morgan Ruff	Tina's Arena	26:29
61: My Students Tried to Get Me Fired: A Radical Math Story \| Pam Brett	Tina's Arena	27:56
60: 15 Years In: A Nurse’s Truth About Burnout, Purpose, and Faith \| Celani de Leon	Tina's Arena	22:45
59: From Concussions to Clarity: Jo’s Self-Healing Story \| Jo Wong	Tina's Arena	31:27
58: How One Dance Class at 16 Changed Her Life Forever \| Denise Aversa	Tina's Arena	31:11
57: How She Manifested a Tent and a Life of Miracles \| Erin Doppelt	Tina's Arena	28:25
56: She Lost Herself to Hustle—Then Rediscovered Joy Through Curiosity \| Lilian Santini	Tina's Arena	25:25
55: Move Better, Age Better: Real Talk with a Kinesiologist \| Stuart Wakefield \| Tina's Arena	Tina's Arena	29:48
54: Unmasking, the Journey Back to Myself \| Tina Brigley	Tina's Arena	27:52
53: From Med School Dreams to Managing Money \| Youssef Haidar	Tina's Arena	25:22
52: Scientist by Degree, Space Holder by Destiny \| Ola Zaitoon	Tina's Arena	20:43
51: A Hidden Brain Condition Changed Her Life Overnight \| KC Eames	Tina's Arena	16:29
50: A Surfing Trip That Became a Spiritual Awakening \| Leone Patterson	Tina's Arena	25:35
49: Yana’s Journey of Joy, Dance, and New Beginnings	Tina's Arena	21:35
48: 11.5 Hours, 60 Obstacles, Endless Mud: My Spartan Ultra Recap	Tina's Arena	24:49
47: A Training Update on My First 50 km Ultramarathon	Tina's Arena	12:21
From Pain to Power: Diana’s Healing Journey Through Reiki, Hypnotherapy, and Self-Love	Tina's Arena	23:26
44: The Mindset Shift that Enabled Me to do a 30 Min Cold Plunge with Andrea Chapman Anderson	Tina's Arena	19:26
Finding Joy in the Hardest Moments with Seba Haddad	Tina's Arena	21:45
42: I'm back, and I'm going to be an ultrarunner!	Tina's Arena	11:09
E41: A New Direction	Tina's Arena	04:36
40: Overwhelm, Anxiety and Motherhood with Judy Pellow	Tina's Arena	22:29
39: Five Daily Habits Everyone Must Practice	Tina's Arena	13:18
38: Identity Change for Easier Decisions	Tina's Arena	07:19
37: How to build a new exercise habit	Tina's Arena	11:24
36: Counting Calories	Tina's Arena	09:17
35: Nutrition and Healthy Eating Habits	Tina's Arena	14:04
34: You Should Go On A Retreat	Tina's Arena	26:44
33: Happy Birthday To Me!	Tina's Arena	11:24
32: Shattered and In Pieces: A story about my foot injury	Tina's Arena	13:20
31: Four Things I've learned over the past Five Years About Intuitive Eating and Healing	Tina's Arena	15:32
30: Breaking Free: Overcoming the Excuses & Stories	Tina's Arena	08:03
29: Rediscovery After Loss: Embracing New Beginnings with a Book Club	Tina's Arena	14:48
28: A Life Update	Tina's Arena	13:28
27: Conquering The Beast: My First Spartan Beast Race and Lessons Learned	Tina's Arena	18:49
26: From Punishment to Love: Diane Sorensen's Transformational Journey with Food and Exercise	Tina's Arena	21:57
25: Lessons from the Psychology of Money by Morgan Housel	Tina's Arena	15:15
24: Annie's Candid Journey Navigating Nutrition and Fitness	Tina's Arena	19:04
23: Regression for Progression: A Life Lesson from Healing Injuries	Tina's Arena	13:58

63: Letting Go of Perfection and Learning to Play Again | Markie Tuckett

Tina's Arena

24:39

62: From Stress to Stillness: What Water Can Teach Us About Living | Morgan Ruff

Tina's Arena

26:29

61: My Students Tried to Get Me Fired: A Radical Math Story | Pam Brett

Tina's Arena

27:56

60: 15 Years In: A Nurse’s Truth About Burnout, Purpose, and Faith | Celani de Leon

Tina's Arena

22:45