The Fence
Total duration:
21 h 51 min
Season 1 Ep. 31 Guests Mike & Sadula.
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62:10
Season 1 Ep. 30- Gods plan w/ guest Brian Bortnick
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75:55
Season 1 Ep. 29 Gar the GREAT.
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34:20
Ep 28. Sex, Love & Relationships w/ Sam B.
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57:56
Season 1 Episode 27. Crossfit Newtown w/ Matt Giordano
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46:50
Season 1 Ep. 26. The Art of Self Defense w/ Marty Noble
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46:38
Season 1 Ep.25 How to “Be the Content” instead of trying to “make” it.
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38:37
Season 1 Ep 24.
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31:32
Season 1 Ep 23. The Gong Guy w/ Guest Sam Bortnick
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48:39
Season 1 Ep. 22- Protein in your Semen & more.
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42:36
Season 1 Ep. 21 Fat Loss Finale
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37:20
Season 1 Ep 20: Fat Loss part 4
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16:46
Season 1 Ep 19. BodyBuilding w/ John Gallagher
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49:12
Season 1 Ep. 18 Fat Loss part 3.
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39:20
Season 1 Ep. 17 Techniques & Hacks to improve Compound Lifts.
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54:57
Season 1 Ep 16. Fat Loss pt 2.
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28:54
Season 1 Ep. 15. Sport Performance & Consistency Strategies. W/ Guest Bill castor
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57:49
Season 1 Ep 14. Processed Food
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35:00
Season 1 Ep. 13 Fat Loss Competition & Pitfalls of Personal Trainers
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29:07
Season 1 Episode 12. You are Enough... The Gym is for EVERYONE.
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57:40
Season 1 Ep 11. Pro football & hobbies.
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50:08
Season 1 Ep. 10- Sleep isn't for the wicked...It's for the living.
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28:35
Season 1 Ep 9- Power, Blood & the "5 P's" with Brian Reed.
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49:20
Season 1 Ep. 8 Gym Etiquette.
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25:56
Season 1. Ep. 7. Supplements...Substantial or subpar? Pre-workout Creatine & Protein- What 2 Look 4!
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32:26
Season 1. Ep. 6- Rehab, "Prehab" & Physical Therapy @its finest w/ Bryan Carestia.
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39:10
Season 1.Ep 5. Grass fed, primal Patterns & how your menstrual cycle affects exercise with Alexa Seiler.
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37:08
Season 1. Ep 4. #1 Piece of Equipment You Should Have In Your Home.
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35:10
Season 1. Ep 3. Not all calories are created equal.
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44:01
Season 1. Ep 2. Strength training is for YOU!
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35:22
Season 1. Ep 1. Let us show you the ropes!
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42:45
