Listen to The Q&A Files podcast

65. The Safety of Second Chances: How True Partnership Heals Past Relationship Wounds; Part 2 with Craig and Tiffany Cherle	The Q&A Files	37:58
64. Second Time's the Charm: Rebuilding Life and Love After Divorce	The Q&A Files	40:17
63. Doctor Google to Dr. Paley: A Mom's Medical Detective Story	The Q&A Files	63:29
62. Gaslight, Camera, Action! Spotting Fallacies Before They Fool You	The Q&A Files	60:29
61. Befriending Your Nervous System: A Conversation with Trauma Expert Leah Davidson	The Q&A Files	59:35
60. Breaking the Chains: Surviving Domestic Violence. Trigger Warning! This May Be Difficult For Some Listeners.	The Q&A Files	56:39
59. Food and the ADHD Connection: Another Cost of Processed Foods, Part 2	The Q&A Files	29:15
58. Fuel or Foul: The Real Cost of Processed Foods, Part 1	The Q&A Files	25:02
57. Caregiver Burnout: Navigating the Stress Loop, with Neesha Wright, Part 2.	The Q&A Files	38:14
56. The Heart of Behavioral Health, Stories from the Front Lines with Neesha Wright, Behavioral Therapist and Trainer for Caregivers	The Q&A Files	54:36
55. Embracing Small Joys and Mental Resilience: Understanding the Reticular Activating System and Navigating Long-Term Relationships	The Q&A Files	58:27
54. Choosing Love Every Day: Insights from Hannah and Cody, Part 2.	The Q&A Files	45:16
53. Newlywed Wisdom and the Art of Reconnection. Cody and Hannah Share Their Story. Part 1.	The Q&A Files	44:59
52. A conversation with Tony Overbay of the Virtual Couch Podcast: Overcoming Emotional Immaturity for Better Relationships	The Q&A Files	51:35
51. Trisha's Experience with the Generosity of a Stranger. Paying it Forward, The Shadow Side of Kindness: How to Give Without Losing Yourself	The Q&A Files	45:02
50. Finding Strength in Adversity: Katie's Journey Through Thyroid Cancer Part 2.	The Q&A Files	30:43
49. How can we navigate life's stressors while staying grounded and intentional? Part 2 of Randy's question. With Trisha Jamison, Dr. Jeff, and Tony Overbay	The Q&A Files	43:54
48. Laughter as a Stress Buster: Emotional Resilience and Mindful Living, Part 1 of Randy's question with Trisha Jamison, Dr. Jeff, and Tony Overbay	The Q&A Files	34:19
47. The Emotional Cost of Being Unheard in Healthcare. Katie's Cancer Story, Part 1.	The Q&A Files	29:41
46. Unraveling Toxic Connections: Embracing Gratitude and Mindful Living for Emotional Well-Being, Sandy's question.	The Q&A Files	34:49
45. Overcoming Self-Blame: Embracing Self-Compassion for Better Relationships and Personal Growth. Sadie's question.	The Q&A Files	19:09
44. Are Narcissistic Behaviors Going Unnoticed? Angela’s Insightful Query	The Q&A Files	25:40
43. The Power of Lifestyle Choices and Epigenetics, Part 2: With Lori Finlay, M.S.N., NP	The Q&A Files	38:15
42. The Power of Lifestyle Choices and Epigenetics, Part 1: With Lori Finlay, M.S.N., NP	The Q&A Files	46:53
41. Trauma and the Body: Healing Betrayal with Trisha Jamison	The Q&A Files	26:39
40. Unspoken Truths: Overcoming Mental Health Stigma and Embracing Self-Care	The Q&A Files	17:26
39. Navigating Mental Health from Humor to Healing. What about medication? Should I be worried?	The Q&A Files	32:19
38. Stress Management and Diet: Keys to PCOS Wellness with Trisha Jamison	The Q&A Files	22:58
37. Testosterone Myths, Thyroid Truths, and the Real Roots of PCOS with Dr. Cody Ellefsen, part 2.	The Q&A Files	52:07
36. Navigating the Complex World of Hormone Therapy: Special Guest: Dr. Cody Ellefsen	The Q&A Files	36:58
35. Fight, Flight, Freeze, Fawn and Fib: How to Stay Grounded during Conflict	The Q&A Files	48:16
34.Healing from Betrayal: Embracing Self-Worth and Resilience	The Q&A Files	40:38
33.Breaking Free from Unhealthy Coping Patterns	The Q&A Files	45:34
32. When Working on Relationships, Do You Need to Sacrifice Yourself? Part 2.	The Q&A Files	23:26
31. When working on relationships, do you need to sacrifice your true self? Part 1.	The Q&A Files	28:54
30. The Happiness Trap: Accepting Emotions for a Richer Life	The Q&A Files	47:16
29. Heartfelt Family Moments and Crucial Stroke Prevention Insights	The Q&A Files	38:30
28. Family Bonds, Narcissism, and Breaking Free from Toxic Roles	The Q&A Files	43:52
27. Creating a Balanced Life with Family Fun and Busy Work Schedules	The Q&A Files	26:35
26. Balancing Teen Screen Time: Part 3. Practical Tips for Healthy Digital Habits and Mental Well-being	The Q&A Files	34:04

65. The Safety of Second Chances: How True Partnership Heals Past Relationship Wounds; Part 2 with Craig and Tiffany Cherle

The Q&A Files

37:58

64. Second Time's the Charm: Rebuilding Life and Love After Divorce

The Q&A Files

40:17

63. Doctor Google to Dr. Paley: A Mom's Medical Detective Story

The Q&A Files

63:29

62. Gaslight, Camera, Action! Spotting Fallacies Before They Fool You

The Q&A Files

60:29