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Total duration:
14 h 01 min
Changing the Culture of Childhood Abuse
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32:51
Finding Balance in Your Life
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21:00
5 Minute Meditation
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16:45
HIIT Workout in 5 minutes or Less
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20:22
Low-Impact Workout in 5 Minutes or Less
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19:21
Rest to Sweat in 5 Minutes
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15:27
The 5-Minute Workout
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26:17
Tiny Habits: Flow State, Be More Like Your Children
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12:23
Tiny Habits: Breathwork
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17:37
Tiny Habits: Get Into Nature
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15:19
7 Things to do to Create a Habit
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18:47
The Align Method Daily Five
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25:40
Nervous System 101
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24:16
Listener Q&A: Lauren Answers Your Most Burning Questions
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20:48
Communicating in a Way That Gets Kids to Listen
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18:55
Suspension and expulsion - why it isn’t helpful and what is
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18:07
Manage Your Stress or It Will Manage You
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26:09
Five Things That Drive Unwanted Behaviors
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23:49
New Year and New Family Goals
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18:09
A Slow Christmas
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16:54
Managing Emotions and Behaviors Around the Holidays
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13:36
Emotional Brain Parts and How Executive Functioning Heals It
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21:06
A Sequence for Emotional Regulation
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19:54
Understanding Behavior and Regulating It
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30:35
Trauma 101
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26:55
Life Online - Teaching in a Digital-First World
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19:48
Perfectionism: It’s leading to procrastination
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20:19
Assessing in Education
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20:21
Collaboration in the Classroom (Part 2)
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14:38
Collaboration in the Classroom (Part 1)
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19:40
Memory Hacks for Better Productivity
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16:29
Curb Your Multitasking with the Pomodoro Method
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18:14
Space Design with the Brain in Mind
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19:05
Interview with Sean Inderbitzen & Jessica Doering: Dysregulation and Polyvagal Theory
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55:41
How to Get and Keep Student's Attention
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14:39
How Emotional States Impact Learning
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17:52
How Does a Child’s Brain Actually Work?
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18:04
How the Brain Stores Information
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16:40
Questions and Answers, Round 2!
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23:53
How Selfish Are You Really?
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25:31