The Discomfort Zone
Celková doba trvání:
31 h 21 min
Ep #85 Dane Jackson on Fear, Flow, and Finding the Fun
The Discomfort Zone
55:28
Ep #84 From Fighter Jets to River Rapids: Khalid Kure on Courage, Service, and Healing
The Discomfort Zone
55:00
Ep #83 Balancing Fire, Flow, and Faith: Mardae Weaver on Discomfort as Opportunity
The Discomfort Zone
60:05
Ep #82 Money in the Bank: Making Every Move and Every Fail Count with Anna Bruno
The Discomfort Zone
63:35
Ep #81 Conquering vs. Connecting: Rethinking Adventure with Brett Mayer
The Discomfort Zone
70:32
Ep #80 5 Steps to Stop Negative Self-Talk (and Paddle Out of Your Inner Critic) with Anna
The Discomfort Zone
17:33
Ep #79 Reclaiming the Current: Ruby Williams on Indigenous Youth, Paddling, and Resilience on the Klamath
The Discomfort Zone
41:33
Ep #78 8 Strategies for Thriving in Discomfort With Rally Crew Founder Deborah Kane
The Discomfort Zone
64:57
Ep #77 From Freestyle to Lifelong Flow with Kalob Grady
The Discomfort Zone
61:13
Ep #76 Injury Update: What I Wish I Had Known and What’s Working Now
The Discomfort Zone
16:14
Ep #75 Bright Shadow: Navigating Loss in Outdoor Adventure with Chris and Sommerville
The Discomfort Zone
58:08
Ep #74 From Boat Builder to Industry OG: Joe Pulliam on Business, Paddling and Impact
The Discomfort Zone
68:07
Ep #73 Trading Places: A Father-Son Story of Whitewater, Growth, and Trust with Ken and Cashion Porter-Shirley
The Discomfort Zone
52:09
Ep #72 Anna on Rethinking How I Work, Teach, Move and Heal
The Discomfort Zone
17:59
Ep #71 Mike Wang on Turning Conflict and Anger into Connection
The Discomfort Zone
57:06
Ep #70 Anna - When Pain Forces You to Pause — And Let Go
The Discomfort Zone
12:36
Ep #69 Growth, Kayaking & the Power of Being Real with Trey Rouss
The Discomfort Zone
49:40
Ep #68 Breathwork, Cancer Survival & Redefining the Human Experience with Adam Spillman
The Discomfort Zone
53:50
Ep #67 Train Your Brain for Courage with Anna Wagner
The Discomfort Zone
59:52
Ep #66 How to Shift Your Fear to Find Your Flow with Anna
The Discomfort Zone
14:28
Ep #65 Finding Light After Loss — Nina’s Story of Grief, Healing & Hope
The Discomfort Zone
51:45
Ep #64 Charging Hard & Choosing Wisely with Todd Wells
The Discomfort Zone
48:26
Ep #63 Letting Go & Leading with Presence: Brad Burden on Coaching, Parenting & Mental Health
The Discomfort Zone
52:01
Ep #62 Lean Into the Hard: River Wisdom for Real Life
The Discomfort Zone
12:24
Ep #61 Jessie Stone on Paddling with Purpose
The Discomfort Zone
54:08
Ep #60 Sending It with Style: Heidi Walsh on Running 92-Footers & Learning from Beatdowns
The Discomfort Zone
40:28
Ep #59 Paddle Like a Boss: Lessons in Confidence, Consistency, and SUP Power with Seychelle
The Discomfort Zone
48:51
Ep #58 The Art of River Leadership: Lessons in Teaching and Growth with Anne Sontheimer and Jordan Taylor
The Discomfort Zone
50:27
Ep #57 From Fear to Joy: Isaac Levinson’s Journey Through Adversity & Adventure
The Discomfort Zone
47:11
Ep #56 the Power of Human-Centered Leadership With Jennifer McClanahan
The Discomfort Zone
59:03
Ep #55 Anna on Scary Stories and How to Face Them
The Discomfort Zone
17:44
Ep #54 Libby Hinsley on Discomfort as a Catalyst for Change
The Discomfort Zone
54:20
Ep #53 Jiffer Bourguignon on the Discomfort of Belonging
The Discomfort Zone
44:18
Ep #52 Vishnu Das On the Wisdom of Discomfort
The Discomfort Zone
65:02
Ep #51 Andrew and Anna on Navigating Discomfort in Relationships (Part 2)
The Discomfort Zone
42:32
Ep #50 Michelle Tennant on Creating a Year and Life You Love
The Discomfort Zone
59:32
Ep #49 Gerry Seavo James on Breaking Barriers and Building Community
The Discomfort Zone
53:05
Ep #48 Boyd Ruppelt on Facing Fear and Managing Risk
The Discomfort Zone
69:33
Ep #47 Greg McFadden on Life Without Mirrors and Being the Change
The Discomfort Zone
49:50
Ep #46 Anna on Using Gratitude to Confront Your Fear
The Discomfort Zone
10:51
