Transform Your Life with Teresa and Tonya
Duración total:
27 h 48 min
Losing 190 Pounds: Scott’s Journey from Self-Hate to Self-Respect
Transform Your Life with Teresa and Tonya
33:13
When Pain Comes Back: Navigating Setbacks After Weight Loss Surgery
Transform Your Life with Teresa and Tonya
57:10
Turning Pain into Power: Cooking, Healing, and Owning Our Journey
Transform Your Life with Teresa and Tonya
41:14
Summer Survival Guide for Bigger Bodies: Real Talk, Hacks & Healing
Transform Your Life with Teresa and Tonya
51:06
When Food Becomes a Weapon: Childhood Trauma, Body Image & Breaking Free
Transform Your Life with Teresa and Tonya
39:15
It’s Not Your Weight—It’s Your Mindset: Why Transformation Starts Inside
Transform Your Life with Teresa and Tonya
39:39
Why Mindset Is Everything: Mental Health, Food Addiction & Long-Term Weight Loss
Transform Your Life with Teresa and Tonya
57:21
Transform Your Life in the Kitchen: High-Protein Chaffle Recipes & Real Talk on Weight Loss
Transform Your Life with Teresa and Tonya
39:33
From 406 Pounds to Marathon Mindset: Mannie Stewart’s Radical Transformation
Transform Your Life with Teresa and Tonya
57:30
How Weight Loss Transformed Our Lives: From Negativity to Intentional Living
Transform Your Life with Teresa and Tonya
45:56
Inside the Weight Loss Journey: Mindset Shifts, Plastic Surgery, and Building a Supportive Community
Transform Your Life with Teresa and Tonya
32:16
Sheri Arcuria’s Weight Loss Journey: From Childhood Struggles to Bariatric Surgery and Personal Transformation
Transform Your Life with Teresa and Tonya
46:00
Stephanie Bariatric Warrior: From Chronic Illness to Community Support and Advocacy
Transform Your Life with Teresa and Tonya
42:15
Weight Loss Journey Essentials: Favorite High-Protein Snacks, Tools, and Tips for Everyday Success
Transform Your Life with Teresa and Tonya
43:28
Healing Body Image Through a Weight Loss Journey: Letting Go of Insecurities and Embracing Self-Worth
Transform Your Life with Teresa and Tonya
34:23
Cooking in the Kitchen for Weight Loss: Transform Your Mindset and Meals
Transform Your Life with Teresa and Tonya
30:58
Teresa’s Wedding Journey & the Power of Weight Loss Transformation
Transform Your Life with Teresa and Tonya
42:32
The Pressures of Weight Loss: Overcoming Fears, Transfer Addiction & Lifestyle Changes
Transform Your Life with Teresa and Tonya
46:11
How Weight Loss Transformed Our Lives: Overcoming FOMO, Social Struggles & Confidence Challenges
Transform Your Life with Teresa and Tonya
37:16
Mastering Portion Control on Your Weight Loss Journey
Transform Your Life with Teresa and Tonya
36:07
How to Dress for Every Stage of Your Weight Loss Journey: Style Tips Before, During, and After
Transform Your Life with Teresa and Tonya
42:32
Weight Loss Journey and Transformation: Hair, Makeup, and Self-Care Tips with Teresa and Tonya
Transform Your Life with Teresa and Tonya
32:02
Navigating Social Media on Your Weight Loss Journey: Motivation, Pitfalls & Sustainable Success
Transform Your Life with Teresa and Tonya
58:11
How Weight Loss Surgery Transformed Our Lives: Overcoming Body Shaming, Skinny Privilege, and Social Struggles
Transform Your Life with Teresa and Tonya
35:49
Choosing the Right Weight Loss Plan for Success: Tips for Weight Loss Surgery and Your Journey
Transform Your Life with Teresa and Tonya
39:53
The Power of Devotion Nutrition: Protein for Weight Loss Surgery and Beyond
Transform Your Life with Teresa and Tonya
37:07
Overcoming Intrusive Thoughts After Weight Loss Surgery: Strategies for Mental Wellness and Lasting Success
Transform Your Life with Teresa and Tonya
38:43
Weight Loss Journey Gone Wrong: Tiffany Fawn’s Experience with Surgery Abroad & Skin Removal Surgery
Transform Your Life with Teresa and Tonya
37:27
Life After Weight Loss Surgery: Reflecting on Transformation and Embracing Change in 2025
Transform Your Life with Teresa and Tonya
30:54
Weight Loss Surgery, Friendship, and Community: Mel & Kel from Our Sleeved Life Podcast
Transform Your Life with Teresa and Tonya
65:09
Breaking Beauty Standards: How Weight Loss Journeys and Body Image Are Affected by Unrealistic Expectations
Transform Your Life with Teresa and Tonya
36:17
Navigating Weight Regain After Weight Loss Surgery: Embracing the Journey
Transform Your Life with Teresa and Tonya
36:22
How Weight Loss Surgery Can Affect Relationships
Transform Your Life with Teresa and Tonya
42:29
Achieve Your New Year’s Resolutions: Goal Setting, Personal Growth, and Staying Positive in 2025
Transform Your Life with Teresa and Tonya
42:29
Win a Life-Changing Skin Removal Surgery: Holiday Transformation Sponsorship with Dr. Rednam
Transform Your Life with Teresa and Tonya
41:10
How Plastic Surgery and Skin Removal Change Lives with Dr. Rednam
Transform Your Life with Teresa and Tonya
38:22
Navigating Your Weight Loss Journey Through the Holidays: Tips for Success During the Holiday Season
Transform Your Life with Teresa and Tonya
37:30
Navigating Relationships: The Impact of Weight Loss and Plastic Surgery on Social Connections
Transform Your Life with Teresa and Tonya
30:53
Experiencing the Highs and Lows of Sharing Your Weight Loss Journey on Social Media
Transform Your Life with Teresa and Tonya
44:44
Emotional Eating and Stress Management in Your Weight Loss Journey
Transform Your Life with Teresa and Tonya
46:59
