Transform Your Life with Teresa and Tonya
Ukupno trajanje:
26 h 38 min
Weight Loss Journey Essentials: Favorite High-Protein Snacks, Tools, and Tips for Everyday Success
Transform Your Life with Teresa and Tonya
43:28
Healing Body Image Through a Weight Loss Journey: Letting Go of Insecurities and Embracing Self-Worth
Transform Your Life with Teresa and Tonya
34:23
Cooking in the Kitchen for Weight Loss: Transform Your Mindset and Meals
Transform Your Life with Teresa and Tonya
30:58
Teresa’s Wedding Journey & the Power of Weight Loss Transformation
Transform Your Life with Teresa and Tonya
42:32
The Pressures of Weight Loss: Overcoming Fears, Transfer Addiction & Lifestyle Changes
Transform Your Life with Teresa and Tonya
46:11
How Weight Loss Transformed Our Lives: Overcoming FOMO, Social Struggles & Confidence Challenges
Transform Your Life with Teresa and Tonya
37:16
Mastering Portion Control on Your Weight Loss Journey
Transform Your Life with Teresa and Tonya
36:07
How to Dress for Every Stage of Your Weight Loss Journey: Style Tips Before, During, and After
Transform Your Life with Teresa and Tonya
42:32
Weight Loss Journey and Transformation: Hair, Makeup, and Self-Care Tips with Teresa and Tonya
Transform Your Life with Teresa and Tonya
32:02
Navigating Social Media on Your Weight Loss Journey: Motivation, Pitfalls & Sustainable Success
Transform Your Life with Teresa and Tonya
58:11
How Weight Loss Surgery Transformed Our Lives: Overcoming Body Shaming, Skinny Privilege, and Social Struggles
Transform Your Life with Teresa and Tonya
35:49
Choosing the Right Weight Loss Plan for Success: Tips for Weight Loss Surgery and Your Journey
Transform Your Life with Teresa and Tonya
39:53
The Power of Devotion Nutrition: Protein for Weight Loss Surgery and Beyond
Transform Your Life with Teresa and Tonya
37:07
Overcoming Intrusive Thoughts After Weight Loss Surgery: Strategies for Mental Wellness and Lasting Success
Transform Your Life with Teresa and Tonya
38:43
Weight Loss Journey Gone Wrong: Tiffany Fawn’s Experience with Surgery Abroad & Skin Removal Surgery
Transform Your Life with Teresa and Tonya
37:27
Life After Weight Loss Surgery: Reflecting on Transformation and Embracing Change in 2025
Transform Your Life with Teresa and Tonya
30:54
Weight Loss Surgery, Friendship, and Community: Mel & Kel from Our Sleeved Life Podcast
Transform Your Life with Teresa and Tonya
65:09
Breaking Beauty Standards: How Weight Loss Journeys and Body Image Are Affected by Unrealistic Expectations
Transform Your Life with Teresa and Tonya
36:17
Navigating Weight Regain After Weight Loss Surgery: Embracing the Journey
Transform Your Life with Teresa and Tonya
36:22
How Weight Loss Surgery Can Affect Relationships
Transform Your Life with Teresa and Tonya
42:29
Achieve Your New Year’s Resolutions: Goal Setting, Personal Growth, and Staying Positive in 2025
Transform Your Life with Teresa and Tonya
42:29
Win a Life-Changing Skin Removal Surgery: Holiday Transformation Sponsorship with Dr. Rednam
Transform Your Life with Teresa and Tonya
41:10
How Plastic Surgery and Skin Removal Change Lives with Dr. Rednam
Transform Your Life with Teresa and Tonya
38:22
Navigating Your Weight Loss Journey Through the Holidays: Tips for Success During the Holiday Season
Transform Your Life with Teresa and Tonya
37:30
Navigating Relationships: The Impact of Weight Loss and Plastic Surgery on Social Connections
Transform Your Life with Teresa and Tonya
30:53
Experiencing the Highs and Lows of Sharing Your Weight Loss Journey on Social Media
Transform Your Life with Teresa and Tonya
44:44
Emotional Eating and Stress Management in Your Weight Loss Journey
Transform Your Life with Teresa and Tonya
46:59
Embracing Change: Navigating Loose Skin and Life After Weight Loss Surgery
Transform Your Life with Teresa and Tonya
52:08
From Weight Loss to Powerlifting: Sharvell'e Daniels' Journey of Strength, Plastic Surgery, and Self-Love
Transform Your Life with Teresa and Tonya
53:32
Breaking the Diet Culture Narrative and the Truth About Weight Loss Surgery
Transform Your Life with Teresa and Tonya
35:43
Overcoming Childhood Obesity, Weight Loss Surgery Complications, and Breaking the Stigma with Lashandria Peek
Transform Your Life with Teresa and Tonya
38:48
Transforming Recovery Care: How Pop Recovery Supports Weight Loss Surgery and Plastic Surgery Patients with CEO Laura Alexis
Transform Your Life with Teresa and Tonya
54:55
Navigating Post-Op Success: Essential Tips and Breaking Weight Loss Surgery Stigma
Transform Your Life with Teresa and Tonya
37:07
Breaking the Silence: Ken’s Journey Through Weight Loss, Plastic Surgery, and Men's Health Challenges
Transform Your Life with Teresa and Tonya
31:42
From Struggle to Triumph: Amanda’s 600-Pound Weight Loss Success and Plastic Surgery Transformation
Transform Your Life with Teresa and Tonya
35:02
Transforming Lives: Navigating Weight Loss and Plastic Surgery with Dr. Chen and Tori
Transform Your Life with Teresa and Tonya
34:41
Katlyn Foster on Finding Confidence and Building a Business After Massive Weight Loss
Transform Your Life with Teresa and Tonya
36:55
A Chef’s Perspective on Healthy Cooking Post-Surgery With Chef Rich
Transform Your Life with Teresa and Tonya
31:18
Empowering Stories of Weight Loss and Self-Love with Teresa and Tonya
Transform Your Life with Teresa and Tonya
36:23
Dr. Eric Smith's Insight: Nutrition, Bariatric Surgery, and Compassionate Care
Transform Your Life with Teresa and Tonya
34:03