Listen to EMBR with Kimberly podcast

Testosterone for Women in Perimenopause: What It Helps, What It Doesn’t	EMBR with Kimberly	13:38
The First Hormone to Change in Perimenopause (It's Not Estrogen)	EMBR with Kimberly	05:40
Estrogen Affects More Than You Think. Here's What's Happening in Perimenopause	EMBR with Kimberly	08:00
Why So Many Women Leave the Doctor Feeling Defeated	EMBR with Kimberly	05:19
The Exercise Every Woman in Perimenopause Needs	EMBR with Kimberly	15:58
What To Actually Do About Midlife Weight Gain	EMBR with Kimberly	15:00
Why You’re Gaining Belly Fat in Perimenopause (Even If Nothing Changed)	EMBR with Kimberly	06:09
Perimenopause Symptoms In Women Over 40 With Normal Labs? Here's What's Happening	EMBR with Kimberly	05:02
Why Anxiety Feels Different in Your 40s (It’s Not Just Stress)	EMBR with Kimberly	04:31
Perimenopause Brain Fog: Why You Can't Find Words Anymore	EMBR with Kimberly	05:13
Waking at 3AM During Perimenopause? This Explains Why	EMBR with Kimberly	07:58
High Cortisol in Perimenopause? Why You Feel Wired But Tired (It’s Not Just Stress)	EMBR with Kimberly	07:26
Is this Normal? Perimenopause Symptoms That Make You Feel Like You're Losing It	EMBR with Kimberly	06:50
11 Early Signs of Perimenopause Most Women Miss in their 30's & 40's	EMBR with Kimberly	10:51
9 Strange Perimenopause Symptoms No One Warned You About	EMBR with Kimberly	07:38
9 Reasons Why Perimenopause Makes Everything Hurt (And What's Actually Happening)	EMBR with Kimberly	14:35
Is This Normal? (A Perimenopause Anthem)	EMBR with Kimberly	04:47
What's Up Down THERE: Perimenopause Symptoms No One Warns You About	EMBR with Kimberly	13:09
6 Signs of Perimenopause Every Woman Over 40 Should Know	EMBR with Kimberly	11:13
The First Sign of Perimenopause No One Warns You About	EMBR with Kimberly	06:13
6 Food Pillars to fight Perimenopause Weight Gain & Boost Energy	EMBR with Kimberly	06:57
Perimenopause Symptoms Explained: Why Anxiety, Overwhelm & Reactivity Get Worse After 40	EMBR with Kimberly	07:53
Your Heart Palpitations Might Be Perimenopause, Not Stress	EMBR with Kimberly	07:19
Perimenopause/Menopause Belly Fat: Why It Happens & How to Beat It	EMBR with Kimberly	15:12
5 Surprising Perimenopausal symptoms No One Warns You About	EMBR with Kimberly	12:56
11 Weird Perimenopause Symptoms That Are Actually Common in Women Over 40	EMBR with Kimberly	08:50
9 Symptoms of Perimenopause	EMBR with Kimberly	07:49
Why Being In-Between Is Braver Than You Think! 9/30/25	EMBR with Kimberly	01:32
Start Your Day With Courage And Coffee! 9/29/2025	EMBR with Kimberly	01:29
Why You Should Celebrate Your Growth This Month 9/28/2025	EMBR with Kimberly	02:11
Can Tiny Choices Change Your Life? 9/27/2025	EMBR with Kimberly	01:30
Try This Morning Faith Routine With Your Coffee! 9/26/2025	EMBR with Kimberly	01:19
The Mirror Test of Growth 9/25/2025	EMBR with Kimberly	01:38
Why Blending Lessons Makes Life Better! 9/24/2025	EMBR with Kimberly	01:32
Why Do We Forget What We Already Know? 9/23/2025	EMBR with Kimberly	02:09
Why Chasing More Isn’t Always Better! 9/22/2025	EMBR with Kimberly	01:32
Why Being Honest Feels So Good! 9/21/25	EMBR with Kimberly	01:21
How Small Truths Make You Stronger 9/20/25	EMBR with Kimberly	01:22
The Secret Power Of Speaking With Love 9/19/25	EMBR with Kimberly	01:29
Can You Share Your Truth With Kindness? 9/18/25	EMBR with Kimberly	01:35

Testosterone for Women in Perimenopause: What It Helps, What It Doesn’t

EMBR with Kimberly

13:38

The First Hormone to Change in Perimenopause (It's Not Estrogen)

EMBR with Kimberly

05:40

Estrogen Affects More Than You Think. Here's What's Happening in Perimenopause

EMBR with Kimberly

08:00

Why So Many Women Leave the Doctor Feeling Defeated

EMBR with Kimberly

05:19