Liv Lighter with Gina
Duración total:
24 h 24 min
Maintenance: Week 8, Day 60 with Dr. Paul Hrkal
Liv Lighter with Gina
46:53
Jeanne Beker Has a Closet Full of Clothes That Don’t Fit, Too.
Liv Lighter with Gina
36:29
Your Brain Is Loyal to the Old You with Leisse Wilcox
Liv Lighter with Gina
39:17
Maintenance: Mindset Monday
Liv Lighter with Gina
28:51
The Livy Method: Week 8, Day 57
Liv Lighter with Gina
34:07
Maintenance: Midweek Motivation Week 7, Day 52
Liv Lighter with Gina
40:57
The Livy Method: Tweak This Week
Liv Lighter with Gina
39:44
The Livy Method: Week 7, Day 51
Liv Lighter with Gina
38:23
Maintenance: Week 7, Day 50
Liv Lighter with Gina
32:58
The Livy Method: Week 7, Day 50
Liv Lighter with Gina
33:05
Fall Back in Love with Food, One Sandwich at a Time with Jason Skrobar
Liv Lighter with Gina
31:35
Maintenance: Week 6, Day 45
Liv Lighter with Gina
40:24
The Livy Method: Week 6, Day 45
Liv Lighter with Gina
40:11
The Livy Method: Week 6, Day 44 with Dr. Beverley David
Liv Lighter with Gina
54:36
Maintenance: Week 6, Day 43
Liv Lighter with Gina
31:39
The Livy Method: Week 6, Day 43
Liv Lighter with Gina
34:18
Maintenance: Week 5, Day 38
Liv Lighter with Gina
29:57
The Livy Method: Week 5 Day 38 with Sandra Elia
Liv Lighter with Gina
41:15
The Livy Method: Week 5, Day 37 with Dr. Olinca Trejo
Liv Lighter with Gina
54:49
Maintenance: Week 5, Day 36
Liv Lighter with Gina
29:42
The Livy Method: Week 5, Day 36
Liv Lighter with Gina
35:01
The Livy Method: Week 4, Day 32 with Dr. Paul Hrkal
Liv Lighter with Gina
41:09
Maintenance: Week 4, Day 31 with Jenna Jones
Liv Lighter with Gina
30:00
Melissa Grelo Refuses to Age Gracefully
Liv Lighter with Gina
36:28
The Livy Method: Week 4 Day 30
Liv Lighter with Gina
31:57
Maintenance: Week 3, Day 24
Liv Lighter with Gina
33:37
Week 3, Day 24
Liv Lighter with Gina
44:16
Week 3, Day 23
Liv Lighter with Gina
42:05
Maintenance: Week 3, Day 22
Liv Lighter with Gina
37:53
Week 3, Day 22
Liv Lighter with Gina
43:08
Maintenance: Week 2, Day 17
Liv Lighter with Gina
25:29
Week 2, Day 16
Liv Lighter with Gina
32:37
Not Every Habit That Got the Weight Off Is Worth Keeping
Liv Lighter with Gina
30:40
Day 15: Your Body Isn't Stalled. It's Busy.
Liv Lighter with Gina
41:15
Day 10: Being Hard on Yourself Doesn't Work (It Never Did)
Liv Lighter with Gina
27:57
Starting Exercise After 40? Do Less Than You Think with Andrew Blakey
Liv Lighter with Gina
37:01
You Were Never Supposed to Do This Alone with Jenn Harper
Liv Lighter with Gina
39:49
The Food Part Is Easy: The Real Work of Maintaining Your Weight
Liv Lighter with Gina
30:06
Day 8: The Scale Went Up. That's a Good Sign.
Liv Lighter with Gina
37:22
When Calm Feels Wrong: Missing the Chase After Weight Loss
Liv Lighter with Gina
27:28
