The Luminous Body Podcast
Total duration:
17 h 39 min
High Histamine, Low Sleep: A Surprising Cause of Insomnia
The Luminous Body Podcast
14:13
From Burnout to Balance: Resetting the HPA Axis
The Luminous Body Podcast
21:33
The One Thing We Wish Everyone Knew About Healing
The Luminous Body Podcast
26:07
Stop Beating Yourself Up - Here’s a Better Way to Grow
The Luminous Body Podcast
28:09
Entering the Birth Portal: Hilary’s Path to Labour & Birth
The Luminous Body Podcast
31:39
The Top 3 Relationship Game-Changers You Need to Know
The Luminous Body Podcast
31:46
Bad news and Big Emotions: How to Rebuild When Your World Suddenly Falls Apart
The Luminous Body Podcast
32:53
The Nervous System of Love: Why Coregulation Matters
The Luminous Body Podcast
27:08
Discover The Art Of Apologising And Empower Your Relationships!
The Luminous Body Podcast
28:43
Neuroscience Meets Emotions: Mastering The Window Of Tolerance
The Luminous Body Podcast
30:11
Hilary Shares Her Journey To Motherhood
The Luminous Body Podcast
23:41
The Science of Safety: Navigating Triggers for Emotional Resilience
The Luminous Body Podcast
29:35
Are You In Fight, Flight Or Flow? Navigating Your Nervous System States
The Luminous Body Podcast
31:49
Find Out How Nervous System Regulation Helps You Stay Balanced, Focused, and in Flow
The Luminous Body Podcast
23:18
What You Must Know If You Want To Understand the Hidden Influences Driving Your Behavior
The Luminous Body Podcast
21:09
Demystifying Your Nervous System For Self Mastery
The Luminous Body Podcast
21:53
Your Blueprint to Manifest Your Dreams in 2025
The Luminous Body Podcast
25:03
New Year New You! Put The Real into Reality
The Luminous Body Podcast
26:55
Hack Your Holiday Season! Boundaries, Regulations And More!
The Luminous Body Podcast
23:33
Magnesium Threonate: The Revolutionary Supplement Everyone Should Be Taking
The Luminous Body Podcast
17:14
Harness the Power of Your Breath to Heal Your Life
The Luminous Body Podcast
28:58
The Magic of Manual Adjustments: How The Research is Finally Catching Up to What We’ve Always Known!
The Luminous Body Podcast
27:00
The Power of Chiropractic: It’s Not Just About The Crack!
The Luminous Body Podcast
25:09
Neuro Emotional Technique: The Groundbreaking Technique Healing the World
The Luminous Body Podcast
26:03
A Story of Resilience and Grit: Jaxson Shares his Preparation for Phalloplasty
The Luminous Body Podcast
31:57
Chronic Stress Hacks! How to Lower Cortisol Levels At Home
The Luminous Body Podcast
31:06
We're Pregnant! Our Journey to Creating a Luminous Baby
The Luminous Body Podcast
14:25
The Secret Signs That Your Body Might Be More Stressed Than You Think!
The Luminous Body Podcast
28:05
Unmasking the Hidden Impact of Chronic Stress on the Body
The Luminous Body Podcast
24:01
The 3 Areas In Your Life Increasing Your Stress Levels (And How You Can Fix Them!)
The Luminous Body Podcast
21:58
Feel Your Feelings: How Can You Heal Your Chronic Health Issues by Resolving Your Emotions
The Luminous Body Podcast
22:29
Good Stress vs Bad Stress: What’s The Difference?
The Luminous Body Podcast
26:01
Are You Deficient? How to Spot Common Nutrient Deficiencies: Calcium, Magnesium, Iodine, and Zinc
The Luminous Body Podcast
35:08
Are You Deficient? How to Spot Common Nutrient Deficiencies: Iron, Vitamin D, and Vitamin B12
The Luminous Body Podcast
25:31
Healing From Poor Gut Health & Bacterial Overgrowth
The Luminous Body Podcast
25:06
The Signs Of Mercury Toxicity: How I Overcame It!
The Luminous Body Podcast
27:38
Inside Out! The Chemistry of Your Health Part 3: The Invisible Invaders
The Luminous Body Podcast
37:52
Inside Out! The Chemistry of Your Health Part 2: Nourishing Your Body
The Luminous Body Podcast
36:41
Inside Out! The Chemistry of Your Health Part 1: Foundations of Your Functions
The Luminous Body Podcast
24:58
What You Do Day to Day Matters More Than You Think
The Luminous Body Podcast
23:07
