12 Months to Marathon
Duración total:
18 h 03 min
Episode 110 — Running Performance vs Running Identity
12 Months to Marathon
14:00
Episode 109 - Is the Running Boom Bad for Running?
12 Months to Marathon
19:47
Episode 108 - Should Runners Take Supplements
12 Months to Marathon
16:46
Episode 107 – How to Deal With the Post-Race Lull
12 Months to Marathon
13:34
Episode 106 – The Paradox of Choice for Runners
12 Months to Marathon
13:31
Episode 105 – Two-Day London Marathon, Marathon Majors & Why You Shouldn't Wait
12 Months to Marathon
14:49
Episode 104: Tom Campbell – Running, Mental Health & Starting Again in Your 40s
12 Months to Marathon
59:38
Episode 103: Is Running Actually Good for Weight Loss?
12 Months to Marathon
15:18
Episode 102: How Running Can Help You See a City Differently | Run of a Kind Founder Lucy Canham
12 Months to Marathon
45:07
Episode 101: Lost 168lbs and Became a Runner - Mark Simpson's Incredible Transformation
12 Months to Marathon
48:06
Episode 100: Mental Health, Running & The Biggest Lesson From 100 Podcast Episodes
12 Months to Marathon
15:51
Episode 99 - Should you Get a Gait Analysis Done?
12 Months to Marathon
13:39
Episode 98 – Dawn’s London Marathon Journey at 51: Injury, Resilience & Refusing to Quit
12 Months to Marathon
46:04
Episode 97 – Andy Reid MBE: The First Triple Amputee to Complete the London Marathon
12 Months to Marathon
41:08
Episode 96 – Beth McArdle: London Marathon, Setbacks & Finding Strength at 52
12 Months to Marathon
38:41
Episode 95 – The Record-Breaking 2026 London Marathon Review
12 Months to Marathon
15:20
Episode 94 - Dawn Deaville - Post Natal Struggles to First Marathon
12 Months to Marathon
41:16
Episode 93 - Scott Couldrey - Mini Stroke to First Marathon at Age 42
12 Months to Marathon
40:58
Episode 92 - Marathon Setbacks & Running Controversies
12 Months to Marathon
16:29
Episode 91 - Neil Johnson - How He Ran His Fastest Marathon in 10 Years at 41
12 Months to Marathon
40:42
12 Months to Marathon - Episode 90 - Why Discipline Always Beats Motivation
12 Months to Marathon
15:46
12 Months to Marathon - Episode 89 - How to Build True Marathon Confidence
12 Months to Marathon
14:43
12 Months to Marathon - Episode 88 - Coping with the Emotional Load of Marathon Training
12 Months to Marathon
15:34
12 Months to Marathon - Episode 87: Anthony Bryan – Brain Tumour Survivor to Marathon Runner
12 Months to Marathon
49:01
12 Months to Marathon - Episode 86 - 18 Mile Marathons & Charity Places
12 Months to Marathon
15:29
12 Months to Marathon - Episode 85 - Rich & Andy - Clean Break Coaching
12 Months to Marathon
80:14
12 Months to Marathon - Episode 84 - Why Everyone Should be Talking About Splits
12 Months to Marathon
14:27
12 Months to Marathon - Episode 83 - Naked Running
12 Months to Marathon
14:51
12 Months to Marathon - Episode 82 - How Important is Weekly Mileage
12 Months to Marathon
15:19
12 Months to Marathon - Episode 81 - Steve Till, Author of The Run of Life: How any runner can reach their mountain top
12 Months to Marathon
47:50
12 Months to Marathon - Episode 80 - The Dark Side of Marathons
12 Months to Marathon
14:02
12 Months to Marathon - Episode 79 - Simplifying Running Speak
12 Months to Marathon
14:50
12 Months to Marathon - Episode 78 - How to Understand your Marathon Training Plan
12 Months to Marathon
14:32
12 Months to Marathon - Episode 77 - How to Deal with Marathon Training Jitters
12 Months to Marathon
14:09
12 Months to Marathon - Episode 76 - Running Things to Leave in 2025
12 Months to Marathon
14:37
12 Months to Marathon - Episode 75 - Time on Feet vs Mileage - What Matters More?
12 Months to Marathon
14:23
12 Months to Marathon - Episode 74 - Rob Foster, From Hyrox Athlete to First Time Marathon Runner Age 42
12 Months to Marathon
65:52
12 Months to Marathon - Episode 73 - Richard Loftus, Founder of Well Run Brum
12 Months to Marathon
47:48
12 Months to Marathon - Episode 72 - Is Caffiene Good for Runners?
12 Months to Marathon
14:51
12 Months to Marathon - Episode 71 - How Much Running Do You Actually Have to Do?
12 Months to Marathon
14:29
