Finding the Balance with Loni and Christine
Toplam süre:
32 h 23 min
Episode 41: We don't have it all together - Finding Your Balance When Stressed
Finding the Balance with Loni and Christine
41:57
Episode 40: The Power of Perspective: How Outlook Shapes Outcomes
Finding the Balance with Loni and Christine
43:56
Episode 39: The US Healthcare System: Where are we now?
Finding the Balance with Loni and Christine
48:02
Episode 38: More Than Fight or Flight: Understanding Individual Stress Responses
Finding the Balance with Loni and Christine
47:04
Episode 37: Hype versus Science: Exploring Infrared Therapy and Saunas
Finding the Balance with Loni and Christine
42:04
Episode 36: Thriving in PA School: Strategies for Success and Avoiding Burnout
Finding the Balance with Loni and Christine
53:36
Episode 35: Work Perks: Strategies for Staying Happy and Motivated at Your Job
Finding the Balance with Loni and Christine
51:11
Episode 34: Sunlight, Seasonal Blues, and Vitamin D: What Really Helps?
Finding the Balance with Loni and Christine
49:03
Episode 33: Pure Perspectives: Water Quality and Hydration
Finding the Balance with Loni and Christine
51:19
Episode 32: Poop, There It Is: Unlocking the Secrets of the Gut Microbiome
Finding the Balance with Loni and Christine
45:36
Episode 31: Aging with Grace: Understanding Sarcopenia and How to Combat Muscle Loss
Finding the Balance with Loni and Christine
41:18
Episode 30: Success & Failure: Two Sides of the Same Coin
Finding the Balance with Loni and Christine
51:28
Episode 29: Reflect and Reset: A Year in Review
Finding the Balance with Loni and Christine
47:06
Episode 28: Who’s on Top? Exploring Social Climbing and Leadership Development
Finding the Balance with Loni and Christine
44:08
Episode 27: Fluoride and Vaccines: Science, Safety, and Controversies
Finding the Balance with Loni and Christine
50:05
Episode 26: Rookie of the Year: Surviving Your First Year on the Job
Finding the Balance with Loni and Christine
49:03
Episode 25: Weighing the Risks and Benefits of GLP-1 Medications
Finding the Balance with Loni and Christine
49:28
Episode 24: Navigating the Food Industry - How to Make Healthy Choices in the Modern World
Finding the Balance with Loni and Christine
57:07
Episode 23: Food Philosophy & Building Lasting Health Habits
Finding the Balance with Loni and Christine
46:41
Episode 22: The PA Doctoral Degree - What's the Point?
Finding the Balance with Loni and Christine
53:24
Episode 21: Casual Chats and Getting Back on Track
Finding the Balance with Loni and Christine
38:31
Episode 20: The Heart of Healing: The Importance of Bedside Manner
Finding the Balance with Loni and Christine
53:52
Episode 19: The Truth About Food Sensitivities: Debunking the Myths of IgG Testing
Finding the Balance with Loni and Christine
48:22
Episode 18: Restoring the Balance and Battling Burnout
Finding the Balance with Loni and Christine
52:38
Episode 17: The Voices Behind the Mics: Get to Know Loni and Christine
Finding the Balance with Loni and Christine
54:10
Episode 16: Quality over Quantity: Developing Relationships
Finding the Balance with Loni and Christine
47:41
Episode 15: Optimal Team Practice
Finding the Balance with Loni and Christine
59:10
Episode 14: Approaching an Interview with Grit
Finding the Balance with Loni and Christine
49:07
Episode 13: Health Literacy Series III: Uncoding the Guidelines
Finding the Balance with Loni and Christine
47:55
Episode 12: Health Literacy Series II: Becoming a Skilled Patient
Finding the Balance with Loni and Christine
42:49
Episode 11: Health Literacy Series I: Starting the Journey
Finding the Balance with Loni and Christine
46:29
Episode 10: Nurturing Our Nature
Finding the Balance with Loni and Christine
48:03
Episode 9: Navigating Adulthood
Finding the Balance with Loni and Christine
50:20
Episode 8: Unveiling Inflammation
Finding the Balance with Loni and Christine
45:20
Episode 7: Types & Traits: Exploring the Personalities Around Us
Finding the Balance with Loni and Christine
48:06
Episode 6: Chemicals We Avoid
Finding the Balance with Loni and Christine
49:01
Episode 5: Growth and Mindset
Finding the Balance with Loni and Christine
53:07
Episode 4: Exploring Supplements: Magnesium and Calcium
Finding the Balance with Loni and Christine
57:54
Episode 3: Perfectionism Unpacked
Finding the Balance with Loni and Christine
43:18
Episode 2: Thoughts about Sleep
Finding the Balance with Loni and Christine
44:13