Joyfully Managed Life
Total duration:
1 h 27 min
31. Set Alarms to Stay Present
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02:56
30. Three Steps to Stop Junk Mail
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02:55
29. Building a Second Brain
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02:16
27. Designate a "leave the house" basket
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02:40
28. One of the most inspiring stories I've ever heard: TeenSHARP
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03:10
26. Get your colors done
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02:22
25. My #1 Tool for International Travel - Flykitt
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03:07
24. Make It Easy to See Friends
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03:25
23. Unique Ways to Catch Up with Friends
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02:53
22. Friends Matter (Probably Even More Than You Think)
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02:51
21. Avoid the Loneliness Epidemic
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03:21
20. Breathing Exercises to Reduce Alzheimer's Risk
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02:28
19. Why We Sleep
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02:53
18. Still Fighting Over the Covers in Bed? Try This!
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02:36
17. What to Do with Clothes that Aren't Quite Ready for the Wash
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03:07
16. The Best Way to Bring Fun Back into Your Relationship!
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03:08
15. The Best Way to Support Grieving Friends
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02:36
14. Never Forget to Order These Things Again!
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03:07
13. How to Say No in Any Situation
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02:39
12. Act on Your Urge to be Generous
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02:40
11. How to find if you have any unclaimed property
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02:15
10. Why I love having a walking pad under my desk
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02:51
9. Planning your week and adjusting when things shift
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02:48
8. Five household products you might want to replace
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02:47
7. A strategy for when you're anxious
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02:51
6. Celebration to create habits
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02:57
5. Gamify your email to get through it more quickly
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02:20
3. Get that bulky trash picked up
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02:20
4. Use more checklists in your life
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02:59
2. Avoid getting lost
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03:01
1. Stop deciding things over and over again
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03:18
