MamaZen: The Path to Mindful and Empowered Parenting
Total duration:
1 h 57 min
Day 1: Embracing Mindful Parenting – I’m Doing the Best I Can for My Child
MamaZen: The Path to Mindful and Empowered Parenting
05:10
Day 2: Cultivating Patience in Parenting – I Choose to Be Patient Today
MamaZen: The Path to Mindful and Empowered Parenting
05:38
Day 3: Letting Go of Perfection – Embracing Imperfections in Mindful Parenting
MamaZen: The Path to Mindful and Empowered Parenting
05:36
Day 4: Cultivating Mindful Parenting – I’m Grateful for the Time I Spend with My Kids
MamaZen: The Path to Mindful and Empowered Parenting
05:26
Day 5: Mindful Parenting with Purpose – I Parent with Intention
MamaZen: The Path to Mindful and Empowered Parenting
05:20
Day 6: Self-Care for Parents – I Deserve Time to Relax
MamaZen: The Path to Mindful and Empowered Parenting
05:20
Day 7: Trusting Your Parenting Instincts – Finding Your Unique Parenting Style
MamaZen: The Path to Mindful and Empowered Parenting
05:22
Day 8: Mindful Parenting for a Peaceful Day – My Day is Calm & Peaceful
MamaZen: The Path to Mindful and Empowered Parenting
05:04
Day 9: Embracing Mindful Parenting – I Accept My Children Just As They Are
MamaZen: The Path to Mindful and Empowered Parenting
05:01
Day 10: Gentle Parenting with Love – I Guide My Children Gently and With Love
MamaZen: The Path to Mindful and Empowered Parenting
05:11
Day 11: Mindful Parenting Impact – I Make a Difference in My Family’s Life
MamaZen: The Path to Mindful and Empowered Parenting
05:13
Day 12: Finding Peace in Parenting – I Let Go of Controlling Every Little Thing
MamaZen: The Path to Mindful and Empowered Parenting
05:47
Day 13: Self-Care for Parents – I Give Myself Permission to Nurture Me
MamaZen: The Path to Mindful and Empowered Parenting
04:50
Day 14: Mindful Parenting for a Peaceful Home – I Project Love & Peace in My House
MamaZen: The Path to Mindful and Empowered Parenting
05:27
Day 15: Mindful Self-Care for Parents – I Will Take Care of Myself, So I Can Take Better Care of My Kids
MamaZen: The Path to Mindful and Empowered Parenting
05:23
Day 16: Mindful Parenting Confidence – I’m Exactly What My Child Needs
MamaZen: The Path to Mindful and Empowered Parenting
07:53
Day 17: Mindful Parenting with Love & Abundance – I Parent from a Place of Love & Abundance
MamaZen: The Path to Mindful and Empowered Parenting
08:18
Day 18: Mindful Parenting Through Learning – I’m Open to Learning From My Kids
MamaZen: The Path to Mindful and Empowered Parenting
05:29
Day 19: Mindful Parenting Without Judgment – I Will Turn Away from Judgment Today
MamaZen: The Path to Mindful and Empowered Parenting
05:29
Day 20: Embracing Self-Worth in Parenting – I Recognize My Self-Worth
MamaZen: The Path to Mindful and Empowered Parenting
05:27
Day 21: Trusting Your Motherly Intuition for Confident Parenting
MamaZen: The Path to Mindful and Empowered Parenting
05:21
