Deliberate Aging
Skupno trajanje:
7 h 46 min
Episode 25: GLP-1 Medications with Ana Reisdorf, MS, RD
Deliberate Aging
29:45
Episode 24: Mental Health Awareness Month
Deliberate Aging
10:18
Episode 23: Nature's Healing Touch - Embracing the Outdoors for Better Health
Deliberate Aging
11:45
Episode 22: Interview with health coach, Melissa Huha
Deliberate Aging
28:35
Episode 21: Fall Prevention, Balance and Bone Health
Deliberate Aging
26:28
Episode 20: Food As Medicine
Deliberate Aging
10:39
Episode 19: Polish Family Values - Interview with Mimi Lezanski
Deliberate Aging
38:35
Episode 18: Hip Replacement Surgery - Tips for Before and after surgery
Deliberate Aging
18:21
Episode 17: Healthy Living Tips From Cyprus
Deliberate Aging
27:40
Episode 16: Never Stop Learning - Interview with Cathy Drazek
Deliberate Aging
31:01
Episode 15: Alcohol Controversy
Deliberate Aging
08:41
Episode 14: Blue Zones- places where people live exceptionally long lives
Deliberate Aging
11:08
Episode 13: Interview with Barb Kane, fitness instructor and environmental activist
Deliberate Aging
22:58
Episode 12: Exercise As Medicine
Deliberate Aging
11:17
Episode 11: The Mediterranean Diet
Deliberate Aging
10:47
Episode 10: Interview: Gary Porter's Triad of Health: Attitude, Nutrition & Exercise
Deliberate Aging
37:59
Episode 9: Weight Watchers
Deliberate Aging
12:16
Episode 8: Exercise Snacks
Deliberate Aging
06:56
Episode 7: Interview with Nancy Candea
Deliberate Aging
45:33
Episode 6: A New Year's Resolution that I hope everyone will set
Deliberate Aging
06:25
Episode 5: Book Club
Deliberate Aging
10:01
Episode 4: Brain Health
Deliberate Aging
13:15
Episode 3: Intermittent Fasting
Deliberate Aging
11:48
Episode 2: Mindful Eating - The 5 Minute Chocolate Challenge
Deliberate Aging
13:20
Episode 1: Introduction to Dodie, the Host
Deliberate Aging
09:38
Episode 0: Deliberate Aging Podcast Preview
Deliberate Aging
01:43
