Shift Happens with Shay

Celková doba trvání:7 h 27 min

	You Are Not Too Much: Emotional Depth as Superpowers	Shift Happens with Shay	36:27
	Reparenting Yourself: Healing the Inner Child While Navigating Adult Life	Shift Happens with Shay	34:23
	Soft Life Vs Strong Friend: Cultivating Radical Self-Love	Shift Happens with Shay	34:29
	Emotional Labor in Relationships: The Silent Weight of Always Being the Strong One	Shift Happens with Shay	38:45
	The Power of Vulnerability: How Being Real Strengthens Relationships	Shift Happens with Shay	45:40
	Rewriting Your Narrative: How to Let Go of Limiting Beliefs and Step Into Your Power	Shift Happens with Shay	42:38
	Friendships in Adulthood – How to Build and Maintain Meaningful Connections	Shift Happens with Shay	37:30
	Art of Letting Go	Shift Happens with Shay	32:43
	Power of Saying No	Shift Happens with Shay	37:44
	Love, Growth, and Connection That Shape Us	Shift Happens with Shay	55:24
	Breaking the silence: Mental Health Real Talk	Shift Happens with Shay	37:55
	Welcome to the Shift!	Shift Happens with Shay	13:50