Escucha el podcast Girl, Choose Yourself!

The Authority Gap Is Real: How to Stay Sane (and Get Seen) in a World That Doubts You	Girl, Choose Yourself!	25:50
Sisterhood as Medicine: The Truth About Women, Loneliness & Connection	Girl, Choose Yourself!	21:32
Shift Your State Fast: 5 Nervous System Tools to Calm Anxiety, Overthinking, and Emotional Overload	Girl, Choose Yourself!	34:28
Sacred Exile and The Journey to Belonging	Girl, Choose Yourself!	18:46
Sick of Your Own Sh*t? Here’s the Reset That Actually Works	Girl, Choose Yourself!	23:46
The Forgotten Feminine: 3 Ancient Teachings Every Modern Woman Needs	Girl, Choose Yourself!	26:14
The Cost of ‘Killing It’: How to Rebuild When Success Leaves You Empty (with Charlotte Carter)	Girl, Choose Yourself!	42:21
From Marathon Missteps to Social Media Anxiety: Lessons on Letting Go of Judgment	Girl, Choose Yourself!	25:48
When Life Breaks the Plan: Choosing Yourself Through Chronic Illness	Girl, Choose Yourself!	35:24
What If You’re Wrong About What You Can Do? (Midlife + Marathons)	Girl, Choose Yourself!	28:13
My Unexpected Alcohol-Free Life: 3 Years In, No Regrets	Girl, Choose Yourself!	38:17
Choosing Yourself After Divorce and Grief: A Midlife Reinvention Story (with Deborah Blignaut)	Girl, Choose Yourself!	44:58
Reinvention, Rage & Reality Checks: Midlife Without Apology	Girl, Choose Yourself!	27:22
From Invisible to In-Demand: How Owning Her Voice Changed Everything (with Cristina Amigoni)	Girl, Choose Yourself!	60:40
The Confidence Filter: Rewiring Your Brain for Success	Girl, Choose Yourself!	27:04
The Productivity Trap: Why Doing More Isn’t the Answer (with Rachel Redmond)	Girl, Choose Yourself!	47:59
From Prison Cell to Personal Power: Rebuilding Self-Worth After Betrayal (with Nicole Banks)	Girl, Choose Yourself!	58:27
It's Never Too Late: How One Woman Turned a Bucket List Safari into a Soul-Centered Business at 60 (with Karen Cleveland)	Girl, Choose Yourself!	46:39
From ER to Empire: How Burnout Led to Building a Bold Digital Business (with Emma Green)	Girl, Choose Yourself!	41:39
Beyond the Hustle: Building a Purpose-Driven Business (with Lyn Wineman)	Girl, Choose Yourself!	51:43
The Power of Boundaries: Fuel Your Dreams Not Your Fears	Girl, Choose Yourself!	24:13
How To Build Confidence - Even if You're Quiet, Shy, or Introverted	Girl, Choose Yourself!	30:59
Unlocking The End Game: An Ancient Secret to Living With Purpose	Girl, Choose Yourself!	23:51
Who Does She Think She Is? (Owning Your Right To Want More)	Girl, Choose Yourself!	28:32
From Waiting to Wonder: Embracing Self-Choice	Girl, Choose Yourself!	21:54
Podcast Trailer	Girl, Choose Yourself!	02:34

The Authority Gap Is Real: How to Stay Sane (and Get Seen) in a World That Doubts You

Girl, Choose Yourself!

25:50

Sisterhood as Medicine: The Truth About Women, Loneliness & Connection

Girl, Choose Yourself!

21:32

Shift Your State Fast: 5 Nervous System Tools to Calm Anxiety, Overthinking, and Emotional Overload

Girl, Choose Yourself!

34:28

Sacred Exile and The Journey to Belonging

Girl, Choose Yourself!

18:46