shift happens | personal growth, self-reflection, and stories that shift your perspective podcast'ini dinle

UNDER PRESSER \| trailer	shift happens \| personal growth, self-reflection, and stories that shift your perspective	03:25
SHIFT STARTER 35 \| what’s the tiniest action you can take today that will prove to you things can change?”	shift happens \| personal growth, self-reflection, and stories that shift your perspective	05:04
SHIFT STARTER 34 \| 👀 this convo’s long overdue....and it’s with yourself.	shift happens \| personal growth, self-reflection, and stories that shift your perspective	04:59
ep 16 \| “my mess to carry, won’t be yours to clean up” — trauma, healing, and co-parenting w/ shelby wallace	shift happens \| personal growth, self-reflection, and stories that shift your perspective	38:18
SHIFT STARTER 33 \| who are you becoming when no one’s watching?	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:35
SHIFT STARTER 31 \| who would be uncomfortable if you showed up fully (and why do they still get a vote)?	shift happens \| personal growth, self-reflection, and stories that shift your perspective	04:27
SHIFT STARTER 32 \| who taught you love had to hurt (and why are you still proving them right)?	shift happens \| personal growth, self-reflection, and stories that shift your perspective	04:04
SHIFT STARTER 30 \| are you ready to make the move? or are you just scared to suck at first?	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:01
SHIFT STARTER 29 \| what’s your favorite excuse...and how’s it working for you?	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:38
ep 15 \| the way darkness teaches us about the light w/ Skye Heiler	shift happens \| personal growth, self-reflection, and stories that shift your perspective	36:13
SHIFT STARTER 28 \| what if you didn’t chase dopamine and actually built discipline?	shift happens \| personal growth, self-reflection, and stories that shift your perspective	03:36
SHIFT STARTER 27 \| what’s one pattern you swore you’d break ... but secretly still feed?	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:34
SHIFT STARTER 26 \| if you didn’t post it, would it still count as healing?	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:35
SHIFT STARTER 25 \| you keep saying you’ve lost your spark. but maybe you’ve just ghosted your own potential.	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:36
SHIFT STARTER 24 \| who are you blaming so you don’t have to be brave?	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:19
ep 14 \| truth in pieces (my book) part 1: the breaking	shift happens \| personal growth, self-reflection, and stories that shift your perspective	37:28
ep 14 \| truth in pieces (my book) part 2: the becoming	shift happens \| personal growth, self-reflection, and stories that shift your perspective	34:06
SHIFT STARTER 23 \| let’s be real: there’s a fine line between being self-aware and being stuck in your own head.	shift happens \| personal growth, self-reflection, and stories that shift your perspective	03:21
SHIFT STARTER 22 \| you’re breaking your back trying to carry pain that doesn’t even belong to you. no wonder you’re exhausted.	shift happens \| personal growth, self-reflection, and stories that shift your perspective	04:13
SHIFT STARTERS \| 21	shift happens \| personal growth, self-reflection, and stories that shift your perspective	04:46
SHIFT STARTERS \| 20	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:44
SHIFT STARTERS \| 19	shift happens \| personal growth, self-reflection, and stories that shift your perspective	03:12
ep 13 \| gutsy moves. getting out of your way to get the things you want. guest interview with LauraAura	shift happens \| personal growth, self-reflection, and stories that shift your perspective	31:47
SHIFT STARTERS \| 18	shift happens \| personal growth, self-reflection, and stories that shift your perspective	01:56
SHIFT STARTERS \| 17	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:20
SHIFT STARTERS \| 16	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:24
SHIFT STARTERS \| 15	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:16
SHIFT STARTERS \| 14	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:20
ep 12 \| you don’t trust yourself and that’s the problem.	shift happens \| personal growth, self-reflection, and stories that shift your perspective	16:20
SHIFT STARTERS \| 13	shift happens \| personal growth, self-reflection, and stories that shift your perspective	03:00
SHIFT STARTERS \| 12	shift happens \| personal growth, self-reflection, and stories that shift your perspective	03:11
SHIFT STARTERS \| 11	shift happens \| personal growth, self-reflection, and stories that shift your perspective	03:59
bonus ep \| i didn’t just make this up...i lived it.	shift happens \| personal growth, self-reflection, and stories that shift your perspective	04:01
SHIFT STARTERS \| 10	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:05
SHIFT STARTERS \| 09	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:18
ep 11 \| hustled not handed: when faith is the only thing keeping you standing. guest interview	shift happens \| personal growth, self-reflection, and stories that shift your perspective	25:31
SHIFT STARTERS \| 08	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:04
SHIFT STARTERS \| 07	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:22
SHIFT STARTERS \| 06	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:37
SHIFT STARTERS \| 05	shift happens \| personal growth, self-reflection, and stories that shift your perspective	02:06

UNDER PRESSER | trailer

shift happens | personal growth, self-reflection, and stories that shift your perspective

03:25

SHIFT STARTER 35 | what’s the tiniest action you can take today that will prove to you things can change?”

shift happens | personal growth, self-reflection, and stories that shift your perspective

05:04

SHIFT STARTER 34 | 👀 this convo’s long overdue....and it’s with yourself.

shift happens | personal growth, self-reflection, and stories that shift your perspective

04:59

ep 16 | “my mess to carry, won’t be yours to clean up” — trauma, healing, and co-parenting w/ shelby wallace

shift happens | personal growth, self-reflection, and stories that shift your perspective

38:18