Holistic Health Heroes
Celková doba trvání:
26 h 36 min
108: Got a Cancer Plan? Rising rates make me want to consider a What-If Plan! Discussing Root Causes, Unconventional Paths, Diet and Sheer Will
Holistic Health Heroes
59:43
107: Types of Arthritis and a Common Denominator Root Cause, Plus Pain Relieving Food, Herbs and Supplements
Holistic Health Heroes
41:53
106: Clearing Up Confusion on Creatine - A Most Misunderstood (and Safe) Supplement
Holistic Health Heroes
21:56
105: Olive Leaf, A Holistic Guide to Benefits, History and Smart Use
Holistic Health Heroes
27:13
104: Melatonin Means More than Good Sleep: Explore the High-Dose Melatonin Findings Impacting Mitochondrial, Neurological, Immune Health and More!
Holistic Health Heroes
33:04
103: Overcoming Crohn’s and Healing the Gut with a Functional Medicine Perspective
Holistic Health Heroes
50:32
102: Intro to Shilajit: Ancient Mineral Resin for Energy, Hormone Balance and Cellular Health
Holistic Health Heroes
27:37
101: Fibromyalgia and Chronic Fatigue Syndrome: What are they? What's the Difference? What other conditions are related to them? Highlighting the work of Dr. Rodger Murphree
Holistic Health Heroes
46:38
100: Top 5 Holistic Health Topics, Hot Issues on my List for Future Episodes, PLUS Your Questions Answered!
Holistic Health Heroes
41:13
99: Bust the Blues: St. Johns Wort and other Herbs, Supplements and Therapies for a Brighter Mood
Holistic Health Heroes
26:01
98: The Dangers of Blood Sugar Dysregulation and Hypoglycemia: Signs and Symptoms to look out for and supplements to consider
Holistic Health Heroes
44:59
97: Understanding Neuropathy: Lesser-Known Symptoms, Causes, Treatmentsand Holistic Approaches
Holistic Health Heroes
47:38
96: Red, Blotchy Skin Issues? Types of Dermatitis and How to Help Eczema Holistically
Holistic Health Heroes
30:34
95: An Essential Mineral for Immunity and Healing: Zinc, the Micro Nutrient with Macro Impact!
Holistic Health Heroes
29:43
94: Overwhelm and Stress are Messing Everything Up! Nutrient deficiencies you likely have when you are under prolonged stress plus behaviors to help overcome overwhelm
Holistic Health Heroes
21:48
93: Post-Traumatic Growth with Kimberly Hand, Leveling Up Through Life’s Struggles and The Importance of Finding Joy
Holistic Health Heroes
63:28
92: The Recovery Cycle of Hashimoto's Thyroiditis with Nutritional Therapy Practitioner and Autoimmune Protocol (AIP) Coach Onelly Hernandez: Testing, Nutrition, Stress and Emotional Coping Strategies
Holistic Health Heroes
53:49
91: The Good-For-You Seed Oils: The Healing Powers of Black Cumin Seed Oil and Others
Holistic Health Heroes
20:44
90: Adult Acne, Rosacea and the All-Important Gut-Skin Axis: What's missing from modern dermatology and how to address the root case of skin issues
Holistic Health Heroes
33:20
89: Lavender for Nervous System Nutrition: How this historic herb can be used, why the olfactory system is real and how it impacts our mood, brain, digestion and more!
Holistic Health Heroes
25:11
88: What Cults Teach us About Fear, Diet and Decision Making. Plus, how Chronic Anxiety and Nutrient Deficiencies Create a Vicious Cycle
Holistic Health Heroes
36:38
87: What's the Difference Between NAC and NAD+? From Detoxification, Respiratory Health, Cellular Health and Energy Production. Breaking Down Differences and Noticing Similarities
Holistic Health Heroes
14:51
86: Does Photobiomodulation (or Red Light Therapy) Really have Health Benefits? Clinically Documented Benefits, Tips on Use and My Own Experience with RLT so far
Holistic Health Heroes
31:37
85: Sharik Peck, Founder/CEO of Rezzimax on Empowering Your Great Protector, the Vagus Nerve and Nervous System for Optimal Health, Better Sleep, Enhanced Stress Response and much more to support the
Holistic Health Heroes
62:41
84: What to know on Vitamin D and a Key Collaborator K2. Plus, Optimal Levels, Who's Most at Risk, Potential Toxicity and more!
Holistic Health Heroes
28:52
83: New Food Pyramid Coming Soon! Live Call with Nina Teicholz on Failing Dietary Guidelines and Creating 2025 Upgrades
Holistic Health Heroes
37:35
82: Dr. Abbey Jo Shulkin DAOM, L.Ac. on Traditional Chinese Medicine Getting to the Root Cause. Plus, Her Program to Solve Emotional Eating for Weight Wellness
Holistic Health Heroes
59:04
81: Cheryl Myers on the Most Clinically Studied Curcumin in the World. Different Formulations for Acute Pain Relief vs Longevity and the many problems from Inflammation
Holistic Health Heroes
59:32
80: The 3 Stages of Frozen Shoulder. Who's at Most Risk and Why? Plus, Holistic Approaches For Resolving it
Holistic Health Heroes
28:57
79: Brooke McPoyle: Fascinating Fascia and its connection to the Nervous System, Plus Breathwork, Sound and Movement for Pain and Much More!
Holistic Health Heroes
59:59
78: NSAIDs: Overlooked Risks of Common over-the-counter Pain Relievers. Plus, Holistic and Natural Alternatives to Reduce Pain
Holistic Health Heroes
33:22
77: Nurse Nicole of Nurses Out Loud talks Medical Freedom, Informed Consent, Patient Advocacy and Legislative Changes regarding our Health
Holistic Health Heroes
67:34
76: Food Labels, What's best? Organic vs. Local and Pastured vs. Grass-Fed... what's the healthiest option to choose and good resources to reference
Holistic Health Heroes
25:59
75: Mercury Toxicity: Symptoms, Avoiding Exposure, True Cellular Detox and the Trick on Testing
Holistic Health Heroes
43:09
74: Cloves: Spice with Medicinal Might
Holistic Health Heroes
18:51
73: Meeting Barbara O'Neill and Learning her Philosophy on liver detoxification and hormone balance
Holistic Health Heroes
33:48
72: Nora Gedgaudas on Living with Wolves and going beyond Paleo and Keto to The Primalgenic® Diet and Lifestyle
Holistic Health Heroes
85:04
71: Need-to-know info on Uterine Fibroids and Estrogen Dominance including: diet, conventional vs holistic treatments, supplements to consider and more
Holistic Health Heroes
45:16
70: Denise Skinner at Vibrant Mobile Health on Detoxification with the multi-modality technology of the HOCATT
Holistic Health Heroes
54:13
69: The Pain of Kidney Stones: Overcoming and Preventing Kidney Stones, a Holistic Approach
Holistic Health Heroes
22:32