Unpacking Me

Duração total:6 h 36 min

	Faking Joy	Unpacking Me	28:28
	Why We Stay Silent: Respectabiliuty Politics and Mental Health	Unpacking Me	28:32
	Alcohol, Parties, and Pain: Escaping vs Healing	Unpacking Me	27:10
	The Real Cost of Toughing It Out: Chronic Illness and Trauma	Unpacking Me	30:30
	Sexual Abuse in the Shadows: When Silence Protects the Wrong People	Unpacking Me	42:46
	Wearing The Mask: How Perfectionism Is Killing Us Slowly	Unpacking Me	29:59
	Jealousy, or Something Deeper? The Truth About Anxiety and Depression	Unpacking Me	34:59
	Caribbean Parenting Styles and the Hidden Wounds They Leave	Unpacking Me	39:36
	Big People Don't Cry? - The Shame Around Showing Emotions	Unpacking Me	39:35
	Family Doesn’t Always Mean Safe – Breaking Generational Trauma	Unpacking Me	40:14
	Unpacking Me: Why Pray It Away isn't Enough	Unpacking Me	28:47
	Unpacking Me: The Intro 2	Unpacking Me	18:51
	Unpacking Me: The Intro	Unpacking Me	07:31