Chosn Conversations: Beyond the Journal

Celková doba trvání:5 h 21 min
The Voice Within: How Conversational AI is Transforming Self-Reflection
Chosn Conversations: Beyond the Journal
10:28
Building Bridges: AI's Role in Mental Health Care
Chosn Conversations: Beyond the Journal
12:50
Beyond Paper: The AI Journaling Revolution
Chosn Conversations: Beyond the Journal
08:29
One Call Away: Voice Journaling for Better Mental Health
Chosn Conversations: Beyond the Journal
13:58
From Paper to Encryption: Securing Your Thoughts
Chosn Conversations: Beyond the Journal
13:07
S1E1 - Stream of Consciousness Journaling Guide and Benefits
Chosn Conversations: Beyond the Journal
14:53
S1E2: Dialogue Technique - Conversing with Different Parts of Self
Chosn Conversations: Beyond the Journal
22:02
S1E3: Future Self Journaling - Visualization and Written Prophecy
Chosn Conversations: Beyond the Journal
16:36
S1E4: The Unsent Letter - Processing Difficult Relationships on Paper
Chosn Conversations: Beyond the Journal
14:14
S1E5: Mind Mapping Your Life - Visual Journaling Techniques
Chosn Conversations: Beyond the Journal
16:41
S2E1: Physical Intelligence - Body Awareness and Somatic Writing
Chosn Conversations: Beyond the Journal
11:36
S2E2: Audio Journaling for Emotional Development with Chosn
Chosn Conversations: Beyond the Journal
21:07
S2E3: Inquiry, Questioning, and Audio Journaling for Intellectual Growth
Chosn Conversations: Beyond the Journal
15:22
S2E4: Journaling as a Mirror for Relationship Patterns
Chosn Conversations: Beyond the Journal
11:54
S2E5: Journaling for Spiritual Growth and Self-Transcendence
Chosn Conversations: Beyond the Journal
16:41
Integrating the Five Dimensions of Self: A Holistic Approach to Well-Being
Chosn Conversations: Beyond the Journal
16:30
S3E1: Processing Workplace Conflict – A Real-Time Journaling Session
Chosn Conversations: Beyond the Journal
16:30
Decision Journaling: First Principles and Regret Minimization
Chosn Conversations: Beyond the Journal
12:51
S3E3: Gratitude Rewired – Journaling to Heal, Ground, and Grow
Chosn Conversations: Beyond the Journal
16:56
Journaling Through Fear & Building Inner Courage
Chosn Conversations: Beyond the Journal
20:15
Journaling for Core Value Clarity
Chosn Conversations: Beyond the Journal
18:28