Listen to The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders podcast

Tiny Steps, Big Vibes: Becoming Your Own Favorite Project	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	43:41
Daniel Cain: The Y’allternative Sound of Healing, Heartbreak, and Home	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	72:14
Part 1: Retreat Reflections — The Power of Presence, Vulnerability & Community	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	53:21
Part 2: Integration, Gratitude & Beginning Again — The Power of Choice and Community	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	45:07
From Childhood Friends to Empowered Women	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	55:00
From South Florida to Northern Ireland: A Journey of Transformation	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	49:13
Breaking Free from Toxic Family Relationships \| Mindset & Self-Boundaries	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	51:52
Luxury with Purpose: Mindful Travel & Transformational Retreats	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	50:25
From Loss to Legacy with Lisa Hartung	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	60:09
How to Unbecome Everything You’re Not with Dana Hunter Fradella	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	67:34
How to Regenerate From Ashes: A Fire Cycle for the Soul	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	33:20
Unedited & Unapologetic: Mike Tomes on Authenticity, Family, and Fashion	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	62:08
How to Turn Life’s Interruptions Into Connection	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	44:07
You Are Not Your Past: Girls Who Recover- Part 2	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	36:01
The Whisper That Wouldn't Quit: A Career Reawakening	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	59:40
Engaged in London, Inspired in Paris: Travel Lessons and Tips from Our European Adventure	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	66:58
Shadow & Light: Healing Journey with Reiki Master Jaap	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	65:25
Retreat to You: Yoga-Mindset & Energy Management for Leaders	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	21:15
Clarity & Courage Coaching with Mindee Rosen	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	38:49
Soul Echoes with Trish Riggle	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	57:41
Transformed by Dreams: Trusting the Whim, Living the Shift	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	42:30
Rise of the Healer: From Grief to Grace with Celessa Caldwell	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	60:51
Celebrating Wins: The Secret Sauce of High-Performing Teams	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	36:45
Pause, Breathe, Repeat: A Beginner’s Guide to Meditation (With a Mini Session!)	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	30:50
Scope Change: Intentional Living, Sober and Soulful	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	56:59
"You're Not a Good Fit": A Conversation with My Mom	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	61:58
The Little Project That Could: A Story of Resilience and Creativity	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	31:05
From Stuck to Unstoppable: Michelle McGinnis on Self- Worth and Bold Career Moves	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	51:59
Imperfectly Live: Your permission slip to start	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	37:55
The Peacock at the Pageant: Becoming the Business of Me	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	44:37
The FitZen Project: How being Authentic landed me in the business of myself	The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders	52:59

Tiny Steps, Big Vibes: Becoming Your Own Favorite Project

The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders

43:41

Daniel Cain: The Y’allternative Sound of Healing, Heartbreak, and Home

The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders

72:14

Part 1: Retreat Reflections — The Power of Presence, Vulnerability & Community

The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders

53:21

Part 2: Integration, Gratitude & Beginning Again — The Power of Choice and Community

The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders

45:07