The Modern Midlife Collective
Duración total:
21 h 14 min
Episode 39: “The Pellet Factory Problem: Why One-Size-Fits-All Hormone Therapy Should Worry You”
The Modern Midlife Collective
58:37
Episode 38: Brain Fog, ADHD, or Both? How Perimenopause Changes Your Brain
The Modern Midlife Collective
37:59
Episode 37: "I Think I'm in Perimenopause — When Do I Start Progesterone?"
The Modern Midlife Collective
39:54
Episode 36: The Menopause Toolkit Every Woman Needs Before Her Next Doctor's Visit
The Modern Midlife Collective
52:38
Episode 35: Am I Crazy, or Is This Perimenopause?
The Modern Midlife Collective
42:46
Episode 34: "I'm in Perimenopause — How Do I Know When It's Time to Start Estrogen?"
The Modern Midlife Collective
25:14
Episode 33: Why Your Doctor Says You're Fine — And Why You're Not" The Complete Protocol for Midlife Fatigue (Part 3)
The Modern Midlife Collective
57:30
Episode 32: Still Exhausted? It’s Not Just Hormones, Stress, or Sleep (Part 2)
The Modern Midlife Collective
39:32
Episode 31: Why Am I So Tired All the Time? (It’s Not What You Think)
The Modern Midlife Collective
32:48
Episode 30: Why Women Live Longer—But Age Worse (And What to Do About It)
The Modern Midlife Collective
44:48
Episode 29: GLP-1s and Hormones: What Your Doctor Isn’t Telling You About Taking Both
The Modern Midlife Collective
39:47
Episode 28 — Why You’re Bloated in Midlife: Gut Health, Estrogen & Metabolism Explained
The Modern Midlife Collective
35:16
Episode 27 - Stop Telling Women to Just Lose Weight: What’s Really Driving Midlife Weight Gain
The Modern Midlife Collective
32:22
Episode 26 - Why Am I Being Asked to Pay More for Healthcare—Even With Insurance? (Part 2)
The Modern Midlife Collective
29:54
Episode 25 - Who Really Pays for Healthcare? Insurance, Cash, and the Cost of Caring for Women in Midlife | Part 1
The Modern Midlife Collective
37:35
Episode 24 - Midlife Musings: When Everything Is “Normal” but You Are Not Fine
The Modern Midlife Collective
15:43
#23 - Brain Fog After 40: Why You Can’t Think Clearly and What Actually Helps
The Modern Midlife Collective
25:19
#22- Tired but Wired After 40 Why Stress Hits Differently in Midlife (and What Actually Helps)
The Modern Midlife Collective
31:42
#21 - Peeing Constantly? Pain with Sex? ‘BV’ That Won’t Go Away? Here’s How to Fix It Fast.
The Modern Midlife Collective
33:07
#20 - The Estrogen Lie: What the FDA Finally Admitted After 20 Years
The Modern Midlife Collective
33:45
#19 - Why You Wake Up at 3 AM
The Modern Midlife Collective
30:00
#18 - Everything They Didn’t Tell You About Perimenopause (But Your Body Is Trying to Show)
The Modern Midlife Collective
28:16
#17 - Progesterone Intolerance: When the Calming Hormone Turns to Chaos
The Modern Midlife Collective
29:46
#16 - Midlife Myth to Modern Medicine: I Don’t Need Progesterone Because I Don’t Have a Uterus
The Modern Midlife Collective
34:28
#15 - From Tired to Thriving: How to Actually Boost Energy in Your 40s & 50s
The Modern Midlife Collective
39:08
#14 - Food, Fads & Female Hormones: What Actually Nourishes Midlife Health | Part 2
The Modern Midlife Collective
37:42
#13 - Food, Fads & Female Hormones: What Actually Nourishes Midlife Health | Part 1
The Modern Midlife Collective
31:19
#12 - Midlife Myth to Modern Medicine: Testosterone is Only for Men
The Modern Midlife Collective
38:27
#11 - Let’s Talk About Libido, Sis: Intimacy, Hormones & Owning Your Sexual Wellness
The Modern Midlife Collective
38:56
#10 - The Ozempic Era: GLP-1s, Weight Loss Hype & What You Need to Know
The Modern Midlife Collective
27:22
#9 - Glow Up: Aesthetic Medicine & Aging Well & Loving the Woman in the Mirror
The Modern Midlife Collective
31:54
#8 - Taiwan Longevity Secrets: What We Learned About Living Longer (and Better)
The Modern Midlife Collective
18:03
#7 - The Myth of Having It All: Real Talk on Balance, Burnout & Boundaries
The Modern Midlife Collective
19:25
#6 - Beyond Weight Gain: Why Your Metabolism Changed—and How to Fix It
The Modern Midlife Collective
24:38
#5 - Midlife Myth vs. Modern Medicine: Heavy Periods Are Just Part of the Process
The Modern Midlife Collective
18:18
#4 - Menopause Myths Debunked_ What Your Doctor Didn’t Tell You (But We Will) | Part 2
The Modern Midlife Collective
23:39
#3 - Menopause Myths Debunked_ What Your Doctor Didn’t Tell You (But We Will) | Part 1
The Modern Midlife Collective
16:19
#2 - What Menopause Really Is (and Why You Need to Know Now)
The Modern Midlife Collective
22:38
Welcome to The Modern Midlife Collective: Real Talk, Real Medicine, Real Women
The Modern Midlife Collective
17:36
