The Modern Midlife Collective

Celková doba trvání:8 h 17 min

	#18 - Everything They Didn’t Tell You About Perimenopause (But Your Body Is Trying to Show)	The Modern Midlife Collective	28:16
	#17 - Progesterone Intolerance: When the Calming Hormone Turns to Chaos	The Modern Midlife Collective	29:46
	#16 - Midlife Myth to Modern Medicine: I Don’t Need Progesterone Because I Don’t Have a Uterus	The Modern Midlife Collective	34:28
	#15 - From Tired to Thriving: How to Actually Boost Energy in Your 40s & 50s	The Modern Midlife Collective	39:08
	#14 - Food, Fads & Female Hormones: What Actually Nourishes Midlife Health \| Part 2	The Modern Midlife Collective	37:42
	#13 - Food, Fads & Female Hormones: What Actually Nourishes Midlife Health \| Part 1	The Modern Midlife Collective	31:19
	#12 - Midlife Myth to Modern Medicine: Testosterone is Only for Men	The Modern Midlife Collective	38:27
	#11 - Let’s Talk About Libido, Sis: Intimacy, Hormones & Owning Your Sexual Wellness	The Modern Midlife Collective	38:56
	#10 - The Ozempic Era: GLP-1s, Weight Loss Hype & What You Need to Know	The Modern Midlife Collective	27:22
	#9 - Glow Up: Aesthetic Medicine & Aging Well & Loving the Woman in the Mirror	The Modern Midlife Collective	31:54
	#8 - Taiwan Longevity Secrets: What We Learned About Living Longer (and Better)	The Modern Midlife Collective	18:03
	#7 - The Myth of Having It All: Real Talk on Balance, Burnout & Boundaries	The Modern Midlife Collective	19:25
	#6 - Beyond Weight Gain: Why Your Metabolism Changed—and How to Fix It	The Modern Midlife Collective	24:38
	#5 - Midlife Myth vs. Modern Medicine: Heavy Periods Are Just Part of the Process	The Modern Midlife Collective	18:18
	#4 - Menopause Myths Debunked_ What Your Doctor Didn’t Tell You (But We Will) \| Part 2	The Modern Midlife Collective	23:39
	#3 - Menopause Myths Debunked_ What Your Doctor Didn’t Tell You (But We Will) \| Part 1	The Modern Midlife Collective	16:19
	#2 - What Menopause Really Is (and Why You Need to Know Now)	The Modern Midlife Collective	22:38
	Welcome to The Modern Midlife Collective: Real Talk, Real Medicine, Real Women	The Modern Midlife Collective	17:36