Together We Pause

Total duration:7 h 28 min

	Diet Culture, Weight Loss Jabs, and the Rise of Ozempic	Together We Pause	29:57
	Managing Stress in Midlife: Building Resilience and Setting Boundaries	Together We Pause	23:02
	Midlife Fitness: Finding Joy in Movement, Strength & Health	Together We Pause	25:36
	Endometriosis - Faye’s Story	Together We Pause	26:17
	Can AI Be Trusted to Support You Through Menopause?	Together We Pause	27:43
	Are Friendships Trickier in Midlife Than at Any Other Stage of Life?	Together We Pause	31:29
	Is Your Bandwidth Shrinking in Midlife?	Together We Pause	24:56
	Are We Listening to the Warning Signs from Our Bodies?	Together We Pause	26:54
	Q&A with Helen and Faye	Together We Pause	13:03
	Sleep – The Good, The Bad, and The Blissful	Together We Pause	29:17
	Is 'Going Grey' Actually Just Letting Ourselves Go?	Together We Pause	30:00
	Period Anxiety	Together We Pause	25:27
	What is ‘Natural Beauty’ and Is It Really Just a PR Stunt?	Together We Pause	21:46
	Our Personal Journeys to HRT	Together We Pause	34:38
	Body Changes – How We Feel About Our 40-Something Year Old Bodies	Together We Pause	29:53
	What is 'Balance' and How Do We Achieve It?	Together We Pause	27:05
	Welcome to Together We Pause with Helen and Faye	Together We Pause	19:37
	Together We Pause Trailer	Together We Pause	01:27