Podcast Let's Sit With This

Why I Don't Use the Word "Forgiveness" as a Therapist	Let's Sit With This	28:53
One Year Later: A Thank You Episode	Let's Sit With This	12:20
10 Ways to Make Your Relationship Worse (And How to Stop) feat. Megan Secrest, LCSW	Let's Sit With This	76:02
Monday Growth Moment: The Myth of Starting Over	Let's Sit With This	33:26
The Therapist's Bookshelf: Maybe You Should Talk to Someone by Lori Gottlieb	Let's Sit With This	14:38
What They Don't Tell You About the Therapy Journey	Let's Sit With This	47:49
The Therapist's Bookshelf: Man's Search For Meaning by Viktor Frankl	Let's Sit With This	08:44
The Therapist's Bookshelf: How To Keep House While Drowning by KC Davis	Let's Sit With This	11:41
When Life Just Stops: The Shame Side of Depression	Let's Sit With This	18:34
The Therapist’s Bookshelf: Tiny Habits by BJ Fogg	Let's Sit With This	14:27
Introducing The Therapist's Bookshelf	Let's Sit With This	02:48
New Year’s Resolutions That Actually Stick with Megan Secrest, LCSW	Let's Sit With This	46:38
Grief That is Hard To Recognize: Guest on podcast Therapist's Take	Let's Sit With This	40:06
Monday Growth Moment: Post Marathon Check In	Let's Sit With This	06:50
Navigating the Holidays with Tricky People - Episode 3	Let's Sit With This	20:22
Navigating the Holidays with Tricky People - Episode 2	Let's Sit With This	28:21
Monday Growth Moment: Trust the Process	Let's Sit With This	06:54
Monday Growth Moment: How To Mentally Pace Yourself Through Hard Things	Let's Sit With This	10:03
Navigating the Holidays with Tricky People - Episode 1	Let's Sit With This	19:09
Monday Growth Moment: Dealing With Disappointment	Let's Sit With This	14:41
Monday Growth Moment: You Can’t Do It All (and That’s Okay)	Let's Sit With This	07:02
Monday Growth Moment: When Life Happens	Let's Sit With This	09:30
Monday Growth Moment: Tag Along on the Run I Didn't Want to Do	Let's Sit With This	13:23
It Didn’t Look Like Trauma Episode 5: Wrapping Up With a Letter From Me to You	Let's Sit With This	10:50
Monday Growth Moment: Do the Best with What You Have	Let's Sit With This	07:41
Monday Growth Moment: When Rest Is the Work	Let's Sit With This	06:04
Monday Growth Moment: What You See Becomes What You Believe	Let's Sit With This	05:35
It Didn't Look Like Trauma Episode 4: Inside the Healing Process	Let's Sit With This	22:03
Monday Growth Moment: Why Growth Requires Rest	Let's Sit With This	05:00
Monday Growth Moment: Give Yourself a Test You Can't Fail	Let's Sit With This	05:22
Monday Growth Moment: Mountain Top Moments Aren't Always What You Think	Let's Sit With This	05:36
It Didn't Look Like Trauma Episode 3: The Hidden Childhood Roots of Adult Struggles	Let's Sit With This	20:53
Monday Growth Moment: When Motivation Runs Out	Let's Sit With This	05:01
Monday Growth Moment: When Perfectionism Gets in the Way of Listening to Yourself	Let's Sit With This	04:58
It Didn’t Look Like Trauma Episode 2: Understanding Invisible Wounds and Attachment Pain	Let's Sit With This	21:05
Monday Growth Moment (Trailer): Why I’m Starting This	Let's Sit With This	02:24
Monday Growth Moment: When Perfection Steals the Joy	Let's Sit With This	04:20
It Didn't Look Like Trauma Episode 1: Attachment, Safety, and Trauma	Let's Sit With This	19:48
Try This: Coming Back from Freeze	Let's Sit With This	03:05
Try This: Calm Your Body with Color Breathing	Let's Sit With This	05:04

Why I Don't Use the Word "Forgiveness" as a Therapist

Let's Sit With This

28:53

One Year Later: A Thank You Episode

Let's Sit With This

12:20

10 Ways to Make Your Relationship Worse (And How to Stop) feat. Megan Secrest, LCSW

Let's Sit With This

76:02

Monday Growth Moment: The Myth of Starting Over

Let's Sit With This

33:26