Escucha el podcast "It Is What It Is" -NOISE INCLUDED

Season 3 Episode 5 -“Over 50, Overdressed, and Over It (Prada, Petty, and Perfectly Pressed)”	"It Is What It Is" -NOISE INCLUDED	19:28
Season 3 Episode 4- “How Much I Cannot Live Without My Peptides (And Why I’m Basically Running a Wellness Cult)”	"It Is What It Is" -NOISE INCLUDED	39:11
Season 3 /Episode 3- Mind Muscles & Mild Chaos: Emotional Intelligence in Real Life	"It Is What It Is" -NOISE INCLUDED	17:57
Season 3 Episode 2- “The One Friend You’d Fake Your Own Death For (But Only to Test her Loyalty)”	"It Is What It Is" -NOISE INCLUDED	17:15
Season 3 Episode 1-Topic: Would You Rather?	"It Is What It Is" -NOISE INCLUDED	16:14
Season 2 Episode 10- TOPIC: “Habits That Changed My Life (And Probably Saved Me From Jail)”	"It Is What It Is" -NOISE INCLUDED	18:06
Season 2 Episode 9- Topic: “Emotional Shape-Shifting: How to Survive a plethora of personalities a day without losing your mind”	"It Is What It Is" -NOISE INCLUDED	18:13
Season 2 Episode 8 -TOPIC:“A Silent Night… Finally: My First Stress-Free Christmas"	"It Is What It Is" -NOISE INCLUDED	17:04
Season 2 Episode 7- “A Comprehensive Guide to Annoying Me at the Gym.”	"It Is What It Is" -NOISE INCLUDED	19:38
Season 2 Episode 6 -“How I Use ChatGPT for EVERYTHING — and Honestly, I Might Need Professional Help.”	"It Is What It Is" -NOISE INCLUDED	20:48
Episode 5 -Season 2: Injustices That Mark Your Life. Is It Worth It To Speak Up?	"It Is What It Is" -NOISE INCLUDED	30:07
Season 2 Episode 4 -The Art of Friendship: Finding the Balance Between Prudence and Boldness	"It Is What It Is" -NOISE INCLUDED	19:04
Season 2 Episode 3-Topic: The Empty Nest: A Post-Apocalyptic Paradise	"It Is What It Is" -NOISE INCLUDED	21:27
Season 2 Episode 2- A Total Knee Replacement: Is My Body Too Young to Be This Old?	"It Is What It Is" -NOISE INCLUDED	15:07
Season 2 Episode 1- The Power and the Peril: Navigating Sexuality, Coercion, and Ambition	"It Is What It Is" -NOISE INCLUDED	28:59
Episode 10- An Intervention for Our Shopping Habits	"It Is What It Is" -NOISE INCLUDED	11:45
Episode 9- Would you Rather......	"It Is What It Is" -NOISE INCLUDED	40:41
Episode 8	"It Is What It Is" -NOISE INCLUDED	37:02
Episode 7: Losing a Parent Too Soon: My Story	"It Is What It Is" -NOISE INCLUDED	20:04
Episode 6: Biculturalism: A Memoir of Pure, Unadulterated "Survival"	"It Is What It Is" -NOISE INCLUDED	26:17
Episode 5- My Top 10 "Up-the-Wall" Inducers	"It Is What It Is" -NOISE INCLUDED	18:51
Episode 4- Do we grow old gracefully or do we go for a modern approach and get fillers and Botox?	"It Is What It Is" -NOISE INCLUDED	18:57
Episode 3 - Let's Talk About Friends Baby!	"It Is What It Is" -NOISE INCLUDED	19:26
Episode 2 "It Is What It Is" - Noise included / Is it okay for an intelligent person to watch trash T.V.?	"It Is What It Is" -NOISE INCLUDED	08:06
Episode 1- Guilty of Generational Trauma	"It Is What It Is" -NOISE INCLUDED	07:43
Introduction "It Is What It is" -NOISE INCLUDED	"It Is What It Is" -NOISE INCLUDED	12:10

Season 3 Episode 5 -“Over 50, Overdressed, and Over It (Prada, Petty, and Perfectly Pressed)”

"It Is What It Is" -NOISE INCLUDED

19:28

Season 3 Episode 4- “How Much I Cannot Live Without My Peptides (And Why I’m Basically Running a Wellness Cult)”

"It Is What It Is" -NOISE INCLUDED

39:11

Season 3 /Episode 3- Mind Muscles & Mild Chaos: Emotional Intelligence in Real Life

"It Is What It Is" -NOISE INCLUDED

17:57

Season 3 Episode 2- “The One Friend You’d Fake Your Own Death For (But Only to Test her Loyalty)”

"It Is What It Is" -NOISE INCLUDED

17:15