The Distracted Dreamer
Celková doba trvání:
16 h 07 min
#49: Is It ADHD… or Menopause? (And What It Means for Your Dreams)
The Distracted Dreamer
25:44
#48: The Science of Recovery: How Your Nervous System Fuels Your Dreams
The Distracted Dreamer
29:38
#47: Steal My 7-Step Focus Routine and Make Real Progress on Your Dreams
The Distracted Dreamer
22:52
#46: Start Dreaming Again: A Mini-Workshop to Rediscover What You Really Want
The Distracted Dreamer
34:42
#45: How To Experiment With Your Dreams (Without Fear of Failure)
The Distracted Dreamer
14:31
#44: Learning vs. Doing: How to Know When It’s Time to Make a Move
The Distracted Dreamer
17:26
#43: That Thing You're Avoiding? It matters. How to Do It Scared
The Distracted Dreamer
16:58
#42: Daydreams are Born Here: The Surprising Science of Boredom
The Distracted Dreamer
16:38
#41: Embracing Self-Care and Recovery: Fuel Your Dreams and Prevent Burnout
The Distracted Dreamer
20:43
#40: Perfectionism Is Stealing Your Dreams — Here's How to Take Them Back
The Distracted Dreamer
17:14
#39: ‘Hard’ Is Part of the Dream: 6 Mindsets to Keep Going Anyway
The Distracted Dreamer
18:44
#38: When the Parenting Dream Collides with Reality: Letting Go of Guilt
The Distracted Dreamer
28:23
#37: Overthinking Your Dreams? Here’s What Other Dreamers Are Doing Instead
The Distracted Dreamer
12:24
#36: The 7 D’s: The Secret Distractions That Quietly Detour Your Dreams
The Distracted Dreamer
26:48
#35: Reclaim the Dreams You Tucked Away — Alicia’s Story of Courage and Heart Could Be the Nudge You’ve Been Waiting For
The Distracted Dreamer
51:45
#34: Why You Compare (and 6 Ways to Use It to Your Advantage)
The Distracted Dreamer
26:45
#33: Why Adults Stop Dreaming: Healing the Childhood Messages That Keep You Small
The Distracted Dreamer
46:46
#32: It's Time to Charge What You're Worth: A Money Mindset Reset for Dreamers
The Distracted Dreamer
25:18
#31: Can I Be Both? Choosing Your Dreams and Your Family in Midlife
The Distracted Dreamer
19:38
#30: How to Say No with Confidence (Without Guilt or Apology) and Protect Your Time, Energy, and Dreams
The Distracted Dreamer
24:07
#29: Overthinking Is Killing Your Dreams: 8 Strategies to Break the Spiral
The Distracted Dreamer
29:12
#28: It's Your Turn: Reclaiming Your Dreams After Years of Putting Others First
The Distracted Dreamer
18:50
#27: Dreams vs. Goals: Why You Need Both to Build the Life You Want
The Distracted Dreamer
21:46
#26: Own Your Day, Part 3: How to Build a To-Do List That Actually Works
The Distracted Dreamer
23:14
#25: Own Your Day, Part 2: The One Thing Stronger than Willpower or Habits to Stay Focused on Your Dreams
The Distracted Dreamer
18:35
#24: Own Your Day, Part 1: 4 Morning Habits that Boost Energy, Focus and Motivation
The Distracted Dreamer
25:30
#23: My Easy 4-Step Process to Declutter Your Life and Focus on Your Dreams: A Spring Cleaning Guide to Clear Mental Clutter, Reclaim Your Time, and Reset Your Goals
The Distracted Dreamer
26:18
#22: Before You Quit Your Dream, Job, or Relationship: Answer These 5 Questions
The Distracted Dreamer
23:25
#21: Why We Fear Success: And How to Move Past Imposter Syndrome
The Distracted Dreamer
21:45
#20: Fear of Rejection Stops Here: How to Move Forward with Confidence
The Distracted Dreamer
29:20
#19: Stop Doing It Alone: How to Find Supportive Friends & Build Your Dream Community
The Distracted Dreamer
27:32
#18: The Habit of Self-Doubt: Why You Keep Second-Guessing Yourself
The Distracted Dreamer
28:07
#17: Feeling Drained? How to Recognize, Prevent and Recover from Burnout
The Distracted Dreamer
36:39
#16: The Truth About Distractions: What's Really Stealing Your Focus?
The Distracted Dreamer
23:14
#15: Ditch Perfectionism: Break Free from the All or Nothing Mindset
The Distracted Dreamer
25:41
#14: Why You Suck at New Things (and Why it Doesn't Matter)
The Distracted Dreamer
17:26
#13: Letting Go and Leaning In: Brain-Friendly Habits for 2025
The Distracted Dreamer
15:44
#12: 7 Playful Strategies to Make Goal-Setting Fun and Stress-Free This Year
The Distracted Dreamer
23:04
#11: You're Never to Old To Chase Your Dreams: A Guide to Taking Action
The Distracted Dreamer
19:33
#10: Why I Don't Set Goals January 1st (And What I Do Instead)
The Distracted Dreamer
15:37
