Poslechněte si podcast Runversation

If You Jog, Then You Are A RUNNER!!	Runversation	15:28
We're all in this together! Rochelle, Matt, Sarah and Stevie all catch up for a pre-race Runversation...	Runversation	42:54
The 5 Key Reasons Runners Lack Patience and How to Overcome Them	Runversation	12:16
7 Common Running Myths BUSTED!!	Runversation	25:28
Mastering Race Pace: The Key Sessions for Race Day Success	Runversation	25:17
Stevie Puts Rochelle in the Middle of Her HBF Training Block.	Runversation	20:40
The SECRET to sticking to your running plan, why runners fail to trust their training.	Runversation	15:08
How’s Training Actually Going?	Runversation	31:26
Creating a new reason for a personal best, BUT "Your past performances are part of your story"	Runversation	15:20
Confidence dips before it rises	Runversation	18:41
The Hidden Dangers of Comparing Runners in the Age of Social Media	Runversation	13:26
Consistency Over Motivation.	Runversation	26:27
The Training Block That Changed Everything. "It works until it doesn't."	Runversation	48:30
Embracing Change in Runner's Identity.	Runversation	39:43
Running with Honesty: Season Two Begins	Runversation	13:57
From Start to Finish. Race Day Revelations: Insights from the Finish Line	Runversation	29:40
It's go time! Embracing Race Week: The Journey to Stevie's First Marathon	Runversation	22:24
Training Through an American Winter, Insights from Josh Izewski.	Runversation	37:02
The Emotional Toll of Taking a Break, Why Runners Struggle with Rest Days.	Runversation	33:40
Inside the Mind of a Marathon Runner: A Week in Training with Rochelle and Stevie	Runversation	27:22
Setting Realistic Goals for Runners of all Ages.	Runversation	47:17
Running Towards the Finish Line: A Marathon Journey	Runversation	45:15
Meet Sarah. Another new voice. This episode is about the intersection of running and physiotherapy	Runversation	31:12
Meet Stevie, a new voice for your easy paced running journey.	Runversation	28:54
Conquering Running Fatigue: Strategies for Success	Runversation	67:05
We are back!	Runversation	36:03
Ep 15: Post-Race Headspace & The Forgotten Half of Your Core	Runversation	47:58
Ep 14: Where Do I Put My Gels?! Running Clothes That Actually Work (ft. Nick & Matt)	Runversation	55:08
Episode 13: Safe Miles & Sweet Sips	Runversation	53:27
Ep 12: Marathon Training with Fox Sports Kath Loughnan	Runversation	46:55
Ep 11: Sub-2:20 & Still Learning - Nick Bester on the Mental Side of Running & Social Media	Runversation	66:42
Ep 10: The Marriage of Miles & Muscle	Runversation	68:10
Ep 9: Life After Pro Sport - Craig Alexander (3x IM World Champion)	Runversation	66:24
Ep 8: Cheap Kicks, Priceless Recovery Myths	Runversation	54:31
Eps 7. Treadmill vs. Outdoors: Which Run Rules?	Runversation	39:49
Ep 6: Sydney Marathon World Major	Runversation	52:54
Ep 5: Guest - World Record Holder - Phil Gore (and his feet!)	Runversation	32:30
Ep 4: Taper Tantrum 😠	Runversation	38:36
Ep 3: Would You Pay a Hustler?	Runversation	29:00
Ep 2: Stresshead 🤯	Runversation	36:12

If You Jog, Then You Are A RUNNER!!

Runversation

15:28

We're all in this together! Rochelle, Matt, Sarah and Stevie all catch up for a pre-race Runversation...

Runversation

42:54

The 5 Key Reasons Runners Lack Patience and How to Overcome Them

Runversation

12:16

7 Common Running Myths BUSTED!!

Runversation

25:28