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Chapter 46 - How to Become Bulletproof: 7 Principles to Live By	Burn It Down & Begin Again	38:09
Chapter 45 - The cost of becoming is the pieces of ourselves we lose along the way	Burn It Down & Begin Again	32:10
Chapter 44 - I am the tree of life, deep roots, changing and adapting with every season.	Burn It Down & Begin Again	26:05
Chapter 43 - Can GLP drugs help cure addiction?	Burn It Down & Begin Again	23:28
Chapter 42 - THE WOUNDS THAT NEVER FULLY HEAL (AND MAYBE THEY AREN'T SUPPOSED TO)	Burn It Down & Begin Again	41:20
Chapter 41 - The last 20 pounds - why I'm not chasing skinny at 56	Burn It Down & Begin Again	35:21
Chapter 40 - NOT ENOUGH - The Story At the Root of Every Addiction	Burn It Down & Begin Again	37:39
Chapter 39 - Why Are Women So Mean to Each Other? It's Time We Talk About It.	Burn It Down & Begin Again	25:23
Chapter 38 - You Are Not Cursed - You're Conditioned	Burn It Down & Begin Again	42:46
Chapter 37 - THE POWER OF FRIENDSHIP- Having One True Friend Can Change Your Life	Burn It Down & Begin Again	56:17
Chapter 36 - What If Your Worst Trait Is Actually Your Greatest Gift?	Burn It Down & Begin Again	29:38
Chapter 35 - Built to last until you aren’t. - the hidden cost of being the one who never stops.	Burn It Down & Begin Again	34:58
Chapter 34 - YOU HAVE NO IDEA HOW F*CKING DANGEROUS YOU ARE	Burn It Down & Begin Again	39:49
Chapter 33 -Your Truth Is the Only Truth That Matters!	Burn It Down & Begin Again	34:11
Chapter 32 - A Pause For Healing	Burn It Down & Begin Again	09:13
Chapter 31 - THE REWRITE - Your Past Has an Edit Button- Here’s How to Use It	Burn It Down & Begin Again	53:09
Chapter 30 - Nobody sees me - the loneliness no one admits to	Burn It Down & Begin Again	25:51
Chapter 29 - THE GIFT WRAPPED IN WRECKAGE	Burn It Down & Begin Again	25:36
Chapter 28 - Making the Unconscious Conscious- Why You Keep Repeating the Same Patterns	Burn It Down & Begin Again	20:54
Chapter 27, -We are living inside a MATRIX - and I can prove it!	Burn It Down & Begin Again	64:34
Chapter 26 - The Habit Keeping You Stuck: Identify Your Triggers and Move Forward	Burn It Down & Begin Again	26:30
Chapter 25 - THE GAME”- Master the Six Layers of Reality and Change EVERYTHING	Burn It Down & Begin Again	30:07
Chapter 24 - STOP GIVING A FU*CK AND START LIVING - What Happens When You Realize the Game is Made Up	Burn It Down & Begin Again	24:30
Chapter 23 - Reverse Aging: Feeling Older Than You Want? STOP RIGHT HERE — What I Do at 56 to Look and Feel Younger Than I Did at 40	Burn It Down & Begin Again	53:56
Chapter 22 - The Greatest Love of All — Why Loving Yourself Changes Everything	Burn It Down & Begin Again	21:44
Chapter 21 - Your Kids Are Watching: What Your Resilience Is Teaching Them	Burn It Down & Begin Again	35:04
Chapter 20 - Was He a Narcissist—or Were We Trauma-Bonded? Inside a Narcissistic-Codependent Marriage (and How We Healed After Divorce)	Burn It Down & Begin Again	39:16
Chapter 19 - “You’ve Always Had the Power, My Dear” — Reclaiming the Strength That Was Never Gone	Burn It Down & Begin Again	28:46
Chapter 18 - Choosing Solitude — Love, Codependency, and the Peace of Being Alone	Burn It Down & Begin Again	30:49
Chapter 17 - Peptides & Power — Aging in Reverse, Fat Loss, and Feeling Like You Again	Burn It Down & Begin Again	45:57
Chapter 16 - Strong for Too Long	Burn It Down & Begin Again	21:34
Chapter 15 “I Am” — Reinventing Your Life by Rewriting Your Identity	Burn It Down & Begin Again	38:21
Chapter 14: A Sacred Pause Before the Next Beginning	Burn It Down & Begin Again	07:53
Chapter 13: The Energy You Broadcast — How Your Inner World Shapes Your Outer Life	Burn It Down & Begin Again	20:49
Chapter 12: From Victim to Survivor — Rewriting the Story That Tried to Break You	Burn It Down & Begin Again	33:43
Chapter 11: Manifestation & the Mind — Science, Spirit, and the Power to Rebuild	Burn It Down & Begin Again	41:28
Chapter 10: Becoming Your Own Biggest Fan	Burn It Down & Begin Again	43:45
Chapter 9: The Brave Art of Letting Go — How Life Is a Trust Fall	Burn It Down & Begin Again	21:00
Chapter 8 – The Silent System: Misogyny, Safety & Speaking the Truth	Burn It Down & Begin Again	20:24
Chapter 7 – Purpose-Driven Life: Finding Meaning After the Fire	Burn It Down & Begin Again	28:53

Chapter 46 - How to Become Bulletproof: 7 Principles to Live By

Burn It Down & Begin Again

38:09

Chapter 45 - The cost of becoming is the pieces of ourselves we lose along the way

Burn It Down & Begin Again

32:10

Chapter 44 - I am the tree of life, deep roots, changing and adapting with every season.

Burn It Down & Begin Again

26:05

Chapter 43 - Can GLP drugs help cure addiction?

Burn It Down & Begin Again

23:28