The Jarrod Brown Podcast

Total duration:7 h 37 min

	006 - Melanie de Laine; The Truth Behind A Career In Personal Training	The Jarrod Brown Podcast	82:21
	005 - "I Didn't Think I'd Live Past 40" with Liam Winstone	The Jarrod Brown Podcast	62:54
	004. How To Achieve Your Goals Easily	The Jarrod Brown Podcast	06:56
	EP 3 - My Coaching Company Origins (EPM) with Melanie de Laine & Melinda Zhinga	The Jarrod Brown Podcast	33:29
	Ep 002 - 5 differences between winners and losers. From coaching others and my own biggest breakthroughs.	The Jarrod Brown Podcast	14:50
	001. 10 Fat Loss Truths & Tips (from having coached over 1000 people)	The Jarrod Brown Podcast	22:23
	010. How to have a guilt free festive season and still crush your goals.	The Jarrod Brown Podcast	12:49
	009. 2023 wins: Reducing Alcohol, seeing wins and lessons in a more healthy way and trying to be a better listener.	The Jarrod Brown Podcast	11:23
	008. How To Win Big In Health By Starting Small	The Jarrod Brown Podcast	16:26
	007. Is it really a surprise; self-reflection and pure self honesty.	The Jarrod Brown Podcast	13:24
	006. You're not that F**ked up.	The Jarrod Brown Podcast	19:32
	005. Disordered eating patterns with Melanie De Laine	The Jarrod Brown Podcast	60:25
	004. Tracking progress - But are you happy?	The Jarrod Brown Podcast	20:26
	003. Returning to the gym; post Covid-19	The Jarrod Brown Podcast	24:42
	002. My experience with mental health (the other side)	The Jarrod Brown Podcast	29:46
	001. Three tips to anyone starting their fitness journey	The Jarrod Brown Podcast	25:22