Escucha el podcast NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers

45. Anxious and Avoidant Attachment: How Nervous System Patterns Impact Your Relationship	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	37:52
44. The Healing Power of Breathwork: How Your Breath Can Transform Your Nervous System with Megan Ashton	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	40:24
43. You’re Not the Problem: Understanding the Nervous System Behind Your Behaviors with Lori Montry	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	42:51
42. Healing Emotional Wounds Through Nervous System Regulation	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	22:04
41. Healing Without the Memory: When Your Nervous System Knows Before You Do	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	26:17
40. The Power of And: Why Your Nervous System Needs Room for Both Joy and Sorrow	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	22:22
39. How EFT Tapping Helps Calm Your Nervous System (A Guided Tapping Session) with Mitch Gainey	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	53:26
38. The Body Remembers: How Tapping, Safety, and Somatic Healing Help Us Move Forward with Mitch Gainey	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	43:53
37. The Body Doesn't Keep the Score? A New Perspective on Trauma, Healing, and Nervous System Patterns	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	38:32
36. When Connection Feels Safer Than Authenticity: Understanding the Appease Response	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	53:03
35. Understanding the Freeze Response: When Your Nervous System Shuts Down	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	38:44
34. The Flight Response: Why Your Nervous System Can’t Slow Down	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	36:38
33. Understanding the Nervous System Fight Response: Why Anger Isn't the Problem	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	33:37
32. Understanding Nervous System Responses: Why You React the Way You Do	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	25:38
31. Self-Compassion and the Nervous System: How to Heal Emotional Triggers at the Root	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	30:11
30. From Trauma to Strength: Healing Generational Patterns Through the Nervous System	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	19:01
29. Spiritual Disconnection Explained: How Your Nervous System Impacts Your Connection to God	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	21:59
28. How to Feel Safe Being Seen: A Nervous System Approach to Vulnerability	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	22:35
27. Why Vulnerability Feels Like a Threat (And How to Work Through It)	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	27:15
26. When Someone You Love Is Healing: Understanding Nervous System Work & Relationship Shifts	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	22:46
25. Nervous System Healing in Relationships: Why Change Feels Like a Threat to Others	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	25:19
24. Inner Child Healing for Adults: Breaking Patterns and Rebuilding Emotional Safety with Drew Cost	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	44:18
23. Nervous System Healing Isn’t Instant: Understanding Triggers and Regulation	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	33:50
22. Navigate: From Survival to Self-Leadership	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	24:13
21. Nurture: The Missing Piece in Nervous System Healing	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	24:38
20. Name It to Tame It: How Naming Emotions Regulates Your Nervous System	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	20:05
19. Notice: How Awareness Expands Your Window of Tolerance	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	18:54
18. The Window of Tolerance Explained: How to Notice Nervous System Dysregulation	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	34:16
17. Nervous System Healing Through Grief: Learning to Move Beyond Survival	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	25:39
16. Why Forcing Change Doesn’t Last (and How to Stay With the Growth You’re Making)	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	22:41
15. Why Willpower Isn’t Enough: Somatic Practices for Sustainable Change	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	22:11
14. Human Design and Nervous System Regulation: From Survival to Self-Trust	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	47:42
13. Why Willpower Fails: Your Nervous System Is Running the Show	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	21:38
12. The Warrior and the Higher Self: A New Year Integration Meditation	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	17:07
11. Coming Home to Yourself: A Gentle Guide to Nervous System Regulation During the Holidays	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	22:30
10. Young Adults and Inherited Pressure: Learning to Belong Without Burning Out	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	20:03
9. Parenting the Nervous System: What Our Kids Teach Us About Repair	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	16:43
8. Family, Food, and the Nervous System: Finding Regulation Around the Table	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	18:37
7. Silence, Safety, and Self-Regulation: What Our 25-Year Marriage Taught Us	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	34:49
6. When Silence Becomes the Family’s Survival Strategy	NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers	21:03

45. Anxious and Avoidant Attachment: How Nervous System Patterns Impact Your Relationship

NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers

37:52

44. The Healing Power of Breathwork: How Your Breath Can Transform Your Nervous System with Megan Ashton

NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers

40:24

43. You’re Not the Problem: Understanding the Nervous System Behind Your Behaviors with Lori Montry

NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers

42:51

42. Healing Emotional Wounds Through Nervous System Regulation

NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers

22:04