Escucha el podcast Fit As A Physio

Decision-Making Experiences and Treatment Advice for ACL Injuries	Fit As A Physio	43:12
The Myth of Spinal Load as a Cause of Pain	Fit As A Physio	35:47
Plantar Heel Pain	Fit As A Physio	39:23
Biomechanical Risk Factors for Achilles Tendinopathy	Fit As A Physio	48:50
Workload Spikes and Injury Risk in Elite Fast Bowlers	Fit As A Physio	43:04
Protecting Hamstrings Through High Speed Exposure	Fit As A Physio	43:09
Evolution of Running Footwear Paradigms and Injury Prevention Strategies	Fit As A Physio	69:10
Frozen Shoulder: What the World’s Largest Clinical Trial Reveals About Surgery vs. Therapy	Fit As A Physio	56:46
Optimising Training Recovery Strategies for Endurance Athletes	Fit As A Physio	43:31
Evidence-Based Protective Strategies for Heading in Youth Football	Fit As A Physio	28:59
Why Exercise Heals Your Pain (Even When You’re Not Getting Stronger)	Fit As A Physio	39:45
The ACL Myth: Surgery Versus Rehabilitation	Fit As A Physio	40:40
Everything You Knew About Stretching Might Be Wrong	Fit As A Physio	35:17
Exercise for Depression and Anxiety: A Systematic Meta-Analysis	Fit As A Physio	42:32
Can A Herniated Disc Heal?	Fit As A Physio	31:07
Why Back Pain Does Not Mean Damage	Fit As A Physio	30:53
A Simple Way to Stop Your Back Pain From Coming Back	Fit As A Physio	38:12
Ice for Sports Injuries?	Fit As A Physio	10:54
Achilles Tendinopathy: A Physiotherapy Framework for Recovery	Fit As A Physio	46:37
Rotator Cuff Tendinopathy	Fit As A Physio	40:27
Frozen Shoulder: A Systemic Immunometabolic Disorder	Fit As A Physio	39:11
New Perspectives on Exercise for Knee Osteoarthritis	Fit As A Physio	56:13
Single-Session Distance Spikes Predict Running Injury Risk	Fit As A Physio	28:04
Ruptured Achilles Tendon: A Guide to Your Treatment Options	Fit As A Physio	12:49
Best Glute Exercise	Fit As A Physio	13:51
The Myth of Stretching	Fit As A Physio	20:30
ACL Treatment Decisions Patient Experiences and Clinician Advice	Fit As A Physio	14:48
Exercise Therapy Does Not Harm Osteoarthritic Knees	Fit As A Physio	14:26
Exercise Reduces Inflammation	Fit As A Physio	15:05
Understanding and Managing Low Back Pain	Fit As A Physio	23:14
Predicting Resistance Repetitions at Various Loads	Fit As A Physio	11:48
Running, Knees, and Age: Dispelling Myths	Fit As A Physio	09:32
Football Recovery Strategies	Fit As A Physio	60:19
Achilles Tendinopathy	Fit As A Physio	23:37
Osgood Schlatter's Disease Causes and Management	Fit As A Physio	18:23
ACL Rupture Diagnosis and Treatment Options	Fit As A Physio	26:19
Training Load and Injury Prevention	Fit As A Physio	12:04
Knee Osteoarthritis Risk Factors Across Lifespan	Fit As A Physio	08:11
Copenhagen Adduction Exercise	Fit As A Physio	12:24
Quadriceps Contusion	Fit As A Physio	13:14

Decision-Making Experiences and Treatment Advice for ACL Injuries

Fit As A Physio

43:12

The Myth of Spinal Load as a Cause of Pain

Fit As A Physio

35:47

Plantar Heel Pain

Fit As A Physio

39:23

Biomechanical Risk Factors for Achilles Tendinopathy

Fit As A Physio

48:50