Escucha el podcast Midlife Audacity

EP 45 - Back to Routine in Midlife: How to Keep the Freedom, Fun & Flow of Summer	Midlife Audacity	17:16
Ep 44 - Virgo Season & The Sacred Edit: What Are You Ready to Let Go Of?	Midlife Audacity	32:41
Ep 43 - "It’s Fine”: The Coded Language of Self-Abandonment	Midlife Audacity	28:23
Ep 42 - The Courage to Believe Before You See: Trust, Certainty & Infinite Possibility	Midlife Audacity	37:35
Ep 41 - How to Stop Self-Abandoning and Return to Your Authentic Self	Midlife Audacity	35:51
Ep. 40 - How to Refill Your Well: Finding Your Way Back to Creativity, Flow & Yourself	Midlife Audacity	28:14
Ep 39 - What My Birth Chart Taught Me About Myself \| Cancer Sun, Aquarius Moon & Gemini Rising	Midlife Audacity	39:39
Ep 38 - Why the Best Moments in Life Aren't on the Itinerary: Lessons on Trust, Intuition & Presence	Midlife Audacity	25:02
Ep 37- A Guided Meditation for Returning to Flow	Midlife Audacity	18:19
Ep 36 - Flow Isn't Something You Find, It's Something You Allow \| Trust, Creativity & The Courage to Let Life Flow	Midlife Audacity	34:06
Ep 35 - Why Secure Men Aren't Threatened by Strong Women	Midlife Audacity	21:42
Ep 34 - Is It Guilt or Grief? What Happens When Someone You Love Is Disappointed	Midlife Audacity	36:42
Ep 33 - Reconnecting with Your Creative Self: Hypnosis, Identity Shifts & a Guided Meditation	Midlife Audacity	18:30
Ep 32 - How Hypnosis Rewires the Subconscious Mind with Penny Chiasson	Midlife Audacity	56:44
Ep 31 - Why Midlife Women Stay Stuck in Survival Mode \| Nervous System Healing, Joy & Authenticity with Jen Liss	Midlife Audacity	58:40
Ep 30 - Graduation Weekend, Midlife & The Beauty of Letting Life Move \| Change & Emotional Capacity	Midlife Audacity	23:52
Ep 29 - Motherhood, Midlife & Letting Go: The Emotional Shift of Raising Adult Children	Midlife Audacity	34:33
Ep 28 - Midlife Transitions: How to Reclaim Self-Love, Joy, and Your Identity After Years of Giving to Others with Jodi Kahn	Midlife Audacity	54:49
Ep 27 - The Truth About Neurodivergence in Midlife: ADHD, Masking, and Finding Yourself Again with Caroline Maguire	Midlife Audacity	54:09
Ep 26 - The 4 F Words That Will Change Your Life: Feelings, Flow, Fun & Flexibility in Midlife	Midlife Audacity	26:46
Ep 25 - The Upper Limit Problem: Why You Self-Sabotage When Life Starts Going Well	Midlife Audacity	20:35
Ep 24 - Midlife Reinvention: Courage, Self-Trust, and Building a Life That Actually Fits with Jaemi Pierson	Midlife Audacity	48:03
Ep 23 - How Pride Keeps You Stuck and the Shift Into Humility That Changes Everything	Midlife Audacity	19:13
Ep 22 - From Control to Freedom: Why Your Ego Isn’t the Enemy (and How to Let Your Soul Lead)	Midlife Audacity	23:32
Ep 21 - Dopamine Hits and Micro Habits: How Small Wins Rewire Your Brain	Midlife Audacity	28:32
Ep 20 - Feeling Lost in Midlife? How to Reconnect With Your Core Values	Midlife Audacity	28:01
Ep 19 - Burnout and Resilience in Midlife: The Truth for High-Achieving Women with Kristi Hinck Mills	Midlife Audacity	65:09
Ep 18 - From Manager to Consultant: College Tours & Parenting Adult Children	Midlife Audacity	32:27
Ep 17 - Perimenopause & Nervous System Regulation: Midlife Weight Loss, Hormones, and Anxiety Relief with Terry Tateossian	Midlife Audacity	67:48
Ep 16 - Real Girl’s Guide to Midlife: Menopause Truth, Identity Shifts, and Boundaries, with Angela Burke	Midlife Audacity	59:43
Ep 15 - Why Balance Is a Myth and Presence Creates Alignment in Midlife	Midlife Audacity	25:15
Ep 14 - Feel to Heal: How the Body Processes Grief, Anxiety, and Unprocessed Emotions with Suzanne Barron	Midlife Audacity	48:22
Ep 13 - Abundance Is Abundance: Expanding Your Capacity to Hold More in Midlife	Midlife Audacity	28:11
Ep 12 - Midlife Grit & Resilience: How to Build Audacity, Confidence, and Purpose with Erika Rothenberger	Midlife Audacity	36:33
Ep 11 - How to Prepare for the New Year from the Inside Out: Structure, Standards, and Boundaries (A Mother–Daughter Conversation)	Midlife Audacity	42:57
Ep 10 - Midlife Reinvention at 50: Perimenopause, Career Change & Purpose with Jennifer Tawill	Midlife Audacity	59:20
Ep 9: How to Stay Grounded During the Holidays: Nervous System Care and Micro Habits for Midlife Women	Midlife Audacity	38:07
Ep 8: When the Universe Redirects You: An Audacious Midlife Awakening with Christine Marcario	Midlife Audacity	60:10
Ep 7: Why You Feel Stuck In Midlife: The Identity Upgrade Your Nervous System Needs	Midlife Audacity	29:00
Ep 6: The Power of Audacious Moves with Caren Cooper	Midlife Audacity	46:33

EP 45 - Back to Routine in Midlife: How to Keep the Freedom, Fun & Flow of Summer

Midlife Audacity

17:16

Ep 44 - Virgo Season & The Sacred Edit: What Are You Ready to Let Go Of?

Midlife Audacity

32:41

Ep 43 - "It’s Fine”: The Coded Language of Self-Abandonment

Midlife Audacity

28:23

Ep 42 - The Courage to Believe Before You See: Trust, Certainty & Infinite Possibility

Midlife Audacity

37:35