Breaking Our Borders
Total duration:
12 h 27 min
Forgiving Yourself and Letting Go of the Guilt and Shame of Childhood Trauma
Breaking Our Borders
14:28
Most Common Borders Built in Our Minds by Childhood Trauma and How We Can Start Breaking Them Down
Breaking Our Borders
15:45
Why Can’t I Stop Worrying, Being Anxious, and Having Catastrophic Thinking?
Breaking Our Borders
19:09
How to Have Healthy Boundaries Without Feeling Guilty
Breaking Our Borders
17:40
I Still Feel Like I’m Not Good Enough or Too Much
Breaking Our Borders
17:49
What Does Forgiveness Mean, and Should I Give It to Others?
Breaking Our Borders
15:45
How to Begin Healing Your Inner Child
Breaking Our Borders
18:21
Coping with Unhealthy and Toxic Relationships
Breaking Our Borders
17:53
What is a Trauma Bond?
Breaking Our Borders
20:39
Understanding the Process of Grief
Breaking Our Borders
20:06
Breaking Our Borders Episode 28- I'm on Vacation
Breaking Our Borders
02:44
Interview With Adam Copeland About Positive Living
Breaking Our Borders
41:13
Perceptions Versus Reality
Breaking Our Borders
14:43
My Healing Journey from Childhood Trauma, So Far
Breaking Our Borders
22:53
How Childhood Trauma Can Affect Our Romantic and Friendship Relationships
Breaking Our Borders
15:48
What is Physical Abuse (including sexual abuse)?
Breaking Our Borders
20:43
What is Emotional Abuse?
Breaking Our Borders
24:49
Our Minds Are Like An Apple Tree
Breaking Our Borders
18:36
Understanding Mother and Father Wounds
Breaking Our Borders
20:56
What are Empaths?
Breaking Our Borders
21:46
Understanding Narcissism Part 2
Breaking Our Borders
26:42
Understanding Narcissism Part 1
Breaking Our Borders
21:05
How Childhood Trauma Affects Adult Relationships
Breaking Our Borders
16:31
What Childhood Trauma Looks Like in the Classroom
Breaking Our Borders
27:21
Understanding Healthy and Unhealthy Parenting
Breaking Our Borders
24:32
How to Have Healthy Relationships and Identifying Feelings After Childhood Trauma
Breaking Our Borders
22:19
The Healing Journey and Positive Coping Behaviors for Childhood Trauma Survivors
Breaking Our Borders
26:24
Coping behaviors, Addictions, Suicidal Thoughts or Attempts Caused by Childhood Trauma
Breaking Our Borders
19:23
Other Personality Disorders and Long Term Physical Health Issues Caused by Childhood Trauma
Breaking Our Borders
17:14
Personality Disorders and Coping Mechanisms Caused By Childhood Trauma
Breaking Our Borders
20:06
How to Have Better Social and Communication Skills
Breaking Our Borders
16:59
How Childhood Trauma Can Make Us People Pleasers, Perfectionists, and Have OCPD (Obsessive-Compulsive Personality Disorder)
Breaking Our Borders
14:14
What Childhood Trauma Does to Our Self-Esteem, Self-Worth, Self-Identity
Breaking Our Borders
14:43
Understanding and Coping with Anxiety, Depression, Hypervigilance
Breaking Our Borders
14:07
Understanding Childhood Abuse, Neglect, and Trauma and What It Does to Us
Breaking Our Borders
30:06
Understanding Healthy and Unhealthy Emotional Childhood Development
Breaking Our Borders
21:40
What the Breaking Our Borders Podcast is About
Breaking Our Borders
04:46
My Story of Childhood Trauma
Breaking Our Borders
26:49
Breaking Our Borders Introduction
Breaking Our Borders
00:26
