Life in the Grey

Varighed i alt:5 h 18 min

	Should I speak up? Choosing the wiser move	Life in the Grey	14:49
	Big feelings again? Let’s not rush to “regulate"	Life in the Grey	19:40
	Should we be nervous? The comments are in	Life in the Grey	16:57
	What’s shifted? Reflecting on past episodes	Life in the Grey	28:40
	Am I a bad person? Feeling annoyed at those you love	Life in the Grey	22:06
	Who's helping who? When support feels like an accusation	Life in the Grey	23:10
	Is it me? Rewiring relationships without gaslighting myself	Life in the Grey	25:55
	Do I have to? Stop telling me what to do	Life in the Grey	26:23
	I'm sorry? Taking blame that was never yours	Life in the Grey	24:40
	Why is everyone a narcissist but me?	Life in the Grey	24:17
	Is this who I am? Escaping the boxes we’re put in	Life in the Grey	15:46
	Is my body wrong? Unlearning the lies about our bodies	Life in the Grey	27:38
	Should I feel guilty? How calling food bad or unhealthy hurts us	Life in the Grey	12:25
	Are you judging me? Or is it my trauma?	Life in the Grey	17:02
	Are you a failure? When proven methods don’t work for you	Life in the Grey	18:41