Escucha el podcast Zestful Aging

Why is Pickleball So Addictive?	Zestful Aging	37:06
What is "The Wild Cure" and Why is it So Important?	Zestful Aging	39:32
Why is Caregiving So Undervalued?	Zestful Aging	34:52
Who Needs Some Hope Right Now? (I Do!)	Zestful Aging	41:45
Mochi: A Symbol of Resistance in WWII Japanese Incarceration Camps	Zestful Aging	36:32
45 Years with the US Ski Team	Zestful Aging	68:16
The Healing Power of Horses	Zestful Aging	41:38
How to Screen and Hire Caregivers for Your Loved Ones	Zestful Aging	42:53
Neurographic Art: The Most Fun to Resolve Conflict	Zestful Aging	51:53
Discover the Fascinating World of Glass Eyes	Zestful Aging	43:16
Around the World at 80	Zestful Aging	44:59
The Power of Traditional Naturopathy	Zestful Aging	36:59
"Cooking Your Way to a Calm Mind"	Zestful Aging	34:12
Does Cannabis Have a Role to Play in Healthy Aging?	Zestful Aging	36:46
From Candy Striper to Helping People Live and Die with Purpose	Zestful Aging	40:46
The First Indigenous Fashion Designer to be Invited to New York City Fashion Week	Zestful Aging	45:25
Who Needs a Nervous System Reset?	Zestful Aging	43:54
What it Takes to Write a Humor Novel in Your 60's?	Zestful Aging	34:51
What Can I Do to Help the Environment?	Zestful Aging	35:35
Would You Sell Everything and Live in an RV?	Zestful Aging	43:28
Caregiving: What You Need to Know	Zestful Aging	41:14
Adventure, Courage and Healing	Zestful Aging	63:47
Understanding Mental Health and Aging	Zestful Aging	42:32
All of Our LIttle Lies Add Up	Zestful Aging	39:18
What Makes a Good Death?	Zestful Aging	40:55
Drug Free Anxiety and Stress Reduction	Zestful Aging	42:46
Three Extraordinary Women Climb Kilimanjaro	Zestful Aging	43:55
What is it Like to be a World Champion at 75?	Zestful Aging	42:07
What is Your Gut (poop) Telling You?	Zestful Aging	43:55
A Retreat for Older Women Asking "Who Am I Now?"	Zestful Aging	44:10
Bringing Pickleball to Maximum Security Prisons	Zestful Aging	44:19
The Most Fun and Effective Exercise EVER!	Zestful Aging	45:42
"Life is a Play in Three Acts"	Zestful Aging	58:13
The Dark Side of People Pleasing	Zestful Aging	39:19
HOLIDAY BONUS: Why I Thrift for My Mental Health (Surprise Guest)	Zestful Aging	20:34
Stressful Holiday Get Togethers: Here Are Some Tips to Help Cope	Zestful Aging	28:22
Help! How Can I Destress?	Zestful Aging	39:40
How Ayurveda Promotes Longevity	Zestful Aging	35:49
What is a Life Well Lived?	Zestful Aging	35:27
Dementia Prevention: Using Your Head to Save Your Brain	Zestful Aging	34:26

Why is Pickleball So Addictive?

Zestful Aging

37:06

What is "The Wild Cure" and Why is it So Important?

Zestful Aging

39:32

Why is Caregiving So Undervalued?

Zestful Aging

34:52

Who Needs Some Hope Right Now? (I Do!)

Zestful Aging

41:45