Holistic Life Navigation
Total duration:
39 h 03 min
[Ep. 197] My Sister's Death Helped Me Come Alive w/ Stefanie Joseph
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45:42
[Ep. 196] Why I'm No Longer Vegan w/ Luis Mojica & the HLN Team
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57:09
[Ep. 195] Trauma, Mysticism, & The Birth Of Somatic Experiencing w/ Dr. Peter Levine
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55:03
[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024
Holistic Life Navigation
64:51
[Ep. 193] The Third Perspective: Self-Censoring, Addiction, and Freedom with Africa Brooke
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84:45
[Ep. 192] Understanding Attachment Styles Through The Somatic Lens w/ the HLN Team
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60:15
[Ep. 191] How to BE The Love You Seek: Ownership, Love, & Security w/ Dr. Nicole LePera (The Holistic Psychologist)
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60:14
[Ep. 190] Greed, And How We All Have The Potential For It w/ Jaguar Mary X
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56:24
[Ep. 189] The Sugar & Trauma Healing Connection w/ Florence Christophers
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56:18
[Ep. 188] Feeling Low? Get Lower - Navigating Chronic Pain, Illness, & Generational Trauma w/ Asha Frost
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45:30
[Ep. 187] "How To Be With Big Sensations" | Community Somatics Replay Jan 2024
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64:24
[Ep. 186] A Braver Way Podcast Replay: "How Do You Handle Being Politically Triggered?"
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60:42
[Bonus Episode] Mid-Day Medicine Journey Series: Integrating Our Parts w/ Jaguar Mary X
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51:40
[Ep. 185] REPOST Fawning Made Me Sick w/ Martha Beck
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42:44
[Ep. 184] Why We Like Getting Sick w/ The HLN Team
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59:23
[Ep. 183] Marketing Is Just About Connection w/ Natalie Ross
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50:20
[Bonus Episode] Community Somatics | Dec 5 2023
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81:26
[Ep. 182] Pop Words That Trigger w/ The HLN Team & Thayer Case
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60:42
[Ep. 181] The Retreat Experience
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75:46
[Ep. 180] Medical Trauma, Boundaries, & Agency w/ The HLN Team
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59:16
[Ep. 179] Relating To Grief Through Myths w/ Lindsay Christinee
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44:52
[Ep. 178] Finding Safety Inside Prison w/ Eldra Jackson III
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38:15
[Ep. 177] How To Live WITH Trauma w/ Britt Piper
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49:00
[Ep. 176] How Respecting Artificial Intelligence Benefits Us w/ Blake Lemoine
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50:08
[Bonus Episode] Somatic Drop-In Replay | Oct 3 2023
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63:52
[Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd
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30:11
[Bonus Episode] The Top 3 Reasons We Get Depressed During The Holidays w/ Karen Hurd
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43:22
[Ep. 174] Navigating Victim Identity w/ the HLN Team
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52:08
[Bonus Episode] Exploring Rest, Capacity, & Bypassing w/ Jaguar Mary X
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49:14
[Bonus Episode] What Is Manifesting? w/ Nisha Mody & James-Olivia
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73:34
[Ep. 173] Finding Safety In The Songs Of Tori Amos
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75:32
[Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter
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64:43
[Ep. 172] The Art Of Being Disliked w/ Amanda Palmer
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59:30
[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak
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108:34
[Ep. 171] Embodied Entrepreneur: How To Not Burn Out
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68:00
[Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate
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75:14
[Bonus Episode] Navigating Dysphoria
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46:13
[Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel
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75:14
[Ep. 168] Navigating Body Shame
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35:59
[Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse
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47:47