Holistic Life Navigation
Celková doba trvání:
19 h 56 min
[Ep. 299] The Connection Between Processed Foods & Trauma
Holistic Life Navigation
29:17
[Ep. 298] Unfawning, Risking Conflict, & Channeling Anger w/ Dr. Ingrid Clayton
Holistic Life Navigation
44:37
[Ep. 297] The Biology Of Trauma [THE BOOK] w/ Dr. Aimie Apigian
Holistic Life Navigation
49:15
[Ep. 296] Pendulation: The Practice That Saved My Life
Holistic Life Navigation
16:37
[Ep. 295] Humanizing Charlie Kirk: Using Somatics & Technology To Expand Our Hearts
Holistic Life Navigation
53:21
[Ep. 294] Trauma Healing 101: Learn How To Combine Nutrition + Somatics In Just 7-Weeks
Holistic Life Navigation
25:38
[Ep. 293] How To Eat For ADHD
Holistic Life Navigation
16:30
[Ep. 292] Treating ADHD By Making Life More Exciting
Holistic Life Navigation
06:37
[Ep. 291] What If ADHD Was Actually About Your Gut?
Holistic Life Navigation
06:23
[Ep. 290] F*ck Your Table: The Practice Of Belonging To Yourself
Holistic Life Navigation
60:42
[Ep. 289] The Avoidant-Anxious Duo: A Match Made In Hell or Heaven?
Holistic Life Navigation
22:53
[Ep. 288] Let's Dive Deep Into The Origins Of Avoidant Attachment Styles
Holistic Life Navigation
29:32
[Ep. 287] Spirituality, Animism, & Parts Work w/ Dick Schwartz
Holistic Life Navigation
45:59
[Ep. 286] How To Navigate Conflict Somatically
Holistic Life Navigation
20:41
[Ep. 285] Teeming With Life: The Role Regenerative Farming Plays In The Land & Our Communities w/ Will Harris
Holistic Life Navigation
46:26
[Ep. 284] Interrupting Teenage Isolation w/ Trevor Spring (Part II)
Holistic Life Navigation
46:00
[Ep. 283] Supporting Boys Through Puberty w/ Trevor Spring (Part I)
Holistic Life Navigation
47:04
[Ep. 282] Interrupting Your Teen Boy's Isolation w/ Parallel Co-Regulation
Holistic Life Navigation
15:44
[Ep. 281] The Difference Between Raising "Gentle Boys" & EMBODIED Ones
Holistic Life Navigation
22:01
[Ep. 280] This Is Why I Disagree With Gender-Affirming Treatment For Minors (And It's PRO-Trans)
Holistic Life Navigation
20:17
[Ep. 279] This Is Why I Think P*rnography Is Traumatizing For Developing Boys
Holistic Life Navigation
23:45
[Ep. 278] What Does Stress Have To Do With Skin Health?
Holistic Life Navigation
12:32
[Ep. 277] The Secret Ingredient For Balanced Glucose? Movement
Holistic Life Navigation
10:11
[Ep. 276] How Protein Affects Your Mood
Holistic Life Navigation
12:52
[Ep. 275] Converting Cravings Into Whole Food Options
Holistic Life Navigation
11:34
[Ep. 274] Marginalization Without Victim Mentality & Grieving The Queer Community w/ Camille & Grey Doolin
Holistic Life Navigation
64:24
[Ep. 273] Understand Your Cravings With This 5 Minute Practice
Holistic Life Navigation
11:04
[Ep. 272] Healthy At Any Size?
Holistic Life Navigation
11:09
[Ep. 271] Live Seasonally: Prevent Burnout w/ Camille Leak
Holistic Life Navigation
49:27
[Ep. 270] Do These 3 Things To Help Your Body Recover From Stress
Holistic Life Navigation
10:30
[Ep. 269] This Practice Can Change So Much
Holistic Life Navigation
10:05
[Ep. 268] Embodied Nutrition: How My Traumas & Eating Disorders Created Food Therapy
Holistic Life Navigation
48:29
[Ep. 267] Why You Can't Stay On Your Diet
Holistic Life Navigation
13:42
[Ep. 266] My 3 Favorite Snacks For Your Adrenals
Holistic Life Navigation
14:11
[Ep. 265] Embodied Performing: How To Actually ENJOY Feeling Seen
Holistic Life Navigation
20:38
[Ep. 264] The "Empath" Is A Trauma Response
Holistic Life Navigation
14:43
[Ep. 263] A.I. For Creatives: How Can It Make Us More Human? w/ Holly Howard
Holistic Life Navigation
57:02
[Ep. 262] Trans People Don't NEED To Belong: The Freedom Of Being An Outcast w/ Grey Doolin
Holistic Life Navigation
61:35
[Ep. 261] "Ayahuasca Told Me To De-Transition" Born Female, Living As Male, Then Back To Female w/ Maddie Durbin
Holistic Life Navigation
53:11
[Ep. 260] "The Forest Enhances Who Your Are": How To Be a Conscious Colonizer w/ Reginaldo Haslett-Marroquin
Holistic Life Navigation
59:38
