Somatic Movement & Mindset
Skupno trajanje:
12 h 14 min
Awareness is the Beginning of Change
Somatic Movement & Mindset
16:57
Co-Regulation & Your Nervous System
Somatic Movement & Mindset
18:45
Life Lessons From My Dad
Somatic Movement & Mindset
11:41
Releasing Muscle Tension & Regulating Your Nervous System
Somatic Movement & Mindset
12:58
The Reason Behind Your Pain, Poor Posture & Limited Mobility
Somatic Movement & Mindset
08:43
Navigating Your Internal World
Somatic Movement & Mindset
07:26
Healing a Dysregulated Nervous System
Somatic Movement & Mindset
16:26
Understanding and Managing Stress
Somatic Movement & Mindset
10:36
The Mind & Body Cannot Be Separated
Somatic Movement & Mindset
11:12
Menopause Uncovered: Reclaiming Confidence, Health & Vitality
Somatic Movement & Mindset
08:09
Nurturing Our Physical & Mental Health
Somatic Movement & Mindset
20:31
How to Recharge & Recalibrate
Somatic Movement & Mindset
13:31
Safeguarding Women's Safety
Somatic Movement & Mindset
41:40
Flexibility In Your Nervous System
Somatic Movement & Mindset
12:46
Protect Your Body from Chronic Stress
Somatic Movement & Mindset
13:36
Be a Circuit Breaker to Unhealthy Habits
Somatic Movement & Mindset
16:04
Calm Your Mind & Body: Protect & Nurture
Somatic Movement & Mindset
13:41
Calm Your Mind & Body: Self Soothe
Somatic Movement & Mindset
11:36
Calm Your Mind & Body
Somatic Movement & Mindset
13:35
Love Your Body Through Life's Challenges & Changes with Jo Gaffney
Somatic Movement & Mindset
57:12
Change your Genes, Change Your Life - The Science of Epigenetics
Somatic Movement & Mindset
46:50
Reconnect & Re-centre with Somatic Mindfulness
Somatic Movement & Mindset
12:42
Reconnect & Reset Your Mindset with Somatics
Somatic Movement & Mindset
12:55
Reconnect & Regulate Your Nervous System with Somatics
Somatic Movement & Mindset
14:23
TEDx Talk: Pandiculation - The Natural Solution to Chronic Pain & Discomfort
Somatic Movement & Mindset
04:48
Reconnect & Re-educate your Brain to Muscle Connection with Somatics
Somatic Movement & Mindset
12:33
Reconnect & Recalibrate with Somatics
Somatic Movement & Mindset
09:57
Are you Ready?
Somatic Movement & Mindset
04:34
Be The Circuit Breaker For Intergenerational Health
Somatic Movement & Mindset
15:15
What is Clinical Somatic Movement? What is it not?
Somatic Movement & Mindset
17:38
The Relationship with Ourselves & Others during Health Trials & Challenging Times
Somatic Movement & Mindset
71:00
The Importance of Making Somatic Movements Slow & Small
Somatic Movement & Mindset
12:10
Addressing Weight Transfer through your Feet
Somatic Movement & Mindset
13:17
How to Release Neck, Jaw & Shoulder Tension
Somatic Movement & Mindset
11:56
Resilience, Mindset & Focus
Somatic Movement & Mindset
74:27
Focused Attention & Clinical Somatic Movement
Somatic Movement & Mindset
10:16
Embodiment & Clinical Somatic Movement
Somatic Movement & Mindset
19:59
Stimulating Environments, Learning & Clinical Somatic Movement
Somatic Movement & Mindset
10:57
Competitive Plasticity & Clinical Somatic Movement
Somatic Movement & Mindset
09:32
The Importance Of Movement
Somatic Movement & Mindset
11:49
